S2 Ep6: Interview with The Physio Fix
S2 Ep6: Interview with The Physio Fix
On this episode, Britt and Jess Interview Dr. Stacie Barber, the Physio Fix. Dr. Barber is a Doctor of Physical Therapy,... Read more
20 Apr 2022
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1hr 28mins
S2 Ep5: Dietary RLGL
S2 Ep5: Dietary RLGL
On this week's episode, Britt and Jess play another game of "Red Light Green Light", this time with dietary trends and f... Read more
4 Apr 2022
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1hr 23mins
S2 Ep4: Arnold 2022 Recap
S2 Ep4: Arnold 2022 Recap
On this episode Britt and Jess recap as much of the world's largest multi-sport festival, The Arnold, as possible. They ... Read more
21 Mar 2022
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1hr 29mins
S2 Ep3: Best Practices for Running a Meet or Competition
S2 Ep3: Best Practices for Running a Meet or Competition
On this week's episode, Britt and Jess discuss best practices for running a meet or a competition. They discuss what mak... Read more
7 Mar 2022
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1hr 32mins
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S2 Ep2: Red Light. Green Light! Coaching, Training, Programming, and Everything Inbetween
S2 Ep2: Red Light. Green Light! Coaching, Training, Programming, and Everything Inbetween
Red Light. Green Light! On this week's episode, Britt and Jess play a game of "Coaching Red Light Green Light." What are... Read more
21 Feb 2022
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1hr 21mins
S2 Ep1: Falling Back in Love With Strength
S2 Ep1: Falling Back in Love With Strength
Got Dopamine? On this episode, Britt and Jess kick off Season 2 by taking a deep dive into the science behind why we lov... Read more
7 Feb 2022
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1hr 10mins
S1 Ep15: Meet Reviews, Meet Previews, and a Tiny Bit of Hot Goss.
S1 Ep15: Meet Reviews, Meet Previews, and a Tiny Bit of Hot Goss.
On this episode, Jess, Britt, and Meredith recap the Showdown Powerlifting Meet, World Ultimate Strongman Women's Champi... Read more
12 Oct 2021
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2hr 2mins
S1 Ep14: Showdown Meet Preview and Interview with Liz Fortress
S1 Ep14: Showdown Meet Preview and Interview with Liz Fortress
On this episode, Britt, Jess, and Meredith talk through the upcoming Showdown Powerlifting Meet and the absolutely STACK... Read more
23 Sep 2021
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2hr 7mins
S1 Ep13: Interview with Leah Reichman: Women's Equipped Powerlifting
S1 Ep13: Interview with Leah Reichman: Women's Equipped Powerlifting
This week, Britt, Jess, and Meredith sit down with elite powerlifter and ATWR holder in the equpped squat, Leah Reichman... Read more
7 Sep 2021
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2hr
S1 Ep12: 2020 Olympics, CrossFit Games, and (Alleged) Hot Takes
S1 Ep12: 2020 Olympics, CrossFit Games, and (Alleged) Hot Takes
This week, Britt, Meredith, and Jess talk Olympic news and results (so far), CrossFit results and highlights, bodybuildi... Read more
3 Aug 2021
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1hr 55mins
