104. Victoria Ying (she/hers), a critically acclaimed artist, visits the podcast to discuss her new YA graphic novel "Hungry Ghost
104. Victoria Ying (she/hers), a critically acclaimed artist, visits the podcast to discuss her new YA graphic novel "Hungry Ghost
Hi Navigators! Victoria Ying, a critically acclaimed author and artist living in Los Angeles, visits the podcast to talk... Read more
25 Jun 2023
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45mins
103. Ronni Robinson (she/hers) – author and recovery coach - talks binge eating, shame, trauma, and the importance of community
103. Ronni Robinson (she/hers) – author and recovery coach - talks binge eating, shame, trauma, and the importance of community
Hi Navigators! Welcome to episode 103, where we talk about shame, trauma, and healing with Ronni Robinson. Ronni joins t... Read more
28 May 2023
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53mins
102. Lindsey Wawrzyniak (she/her), former pre-professional dancer, talks perfectionism, body image, and finding joy in movement again
102. Lindsey Wawrzyniak (she/her), former pre-professional dancer, talks perfectionism, body image, and finding joy in movement again
Welcome Navigators! Catherine and Francis are thrilled to welcome Lindsey Wawrzyniak to the Navigating Recovery Podcast.... Read more
30 Apr 2023
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44mins
101. Courtney Gioia (she/hers), ACE Certified Fitness Professional and Mindset Coach
101. Courtney Gioia (she/hers), ACE Certified Fitness Professional and Mindset Coach
Hi Navigators! We’re excited to welcome Courtney Gioia, CEO and founder of Loyobo, to the podcast! Loyobo (meaning Love ... Read more
26 Feb 2023
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1hr 1min
100. Sara Gottfried (she/hers), social worker, author, and advocate, shares her story of healing and recovery
100. Sara Gottfried (she/hers), social worker, author, and advocate, shares her story of healing and recovery
Hello, Navigators! And welcome to episode 100! Today, we have the privilege of sharing our conversation with Sara Gottfr... Read more
29 Jan 2023
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44mins
99. Heather Russo (she/hers), Chief Clinical Officer at Alsana, joins to discuss the state of eating disorder care and healing
99. Heather Russo (she/hers), Chief Clinical Officer at Alsana, joins to discuss the state of eating disorder care and healing
Hi Navigators! Catherine and Francis are excited to welcome Heather Russo, LMFT, CEDS-S, Chief Clinical Officer at Alsan... Read more
17 Dec 2022
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1hr 9mins
98. Shira Charpentier (she/her) and Tasha Golding (she/her) discuss different approaches to recovery
98. Shira Charpentier (she/her) and Tasha Golding (she/her) discuss different approaches to recovery
Hi Navigators! Catherine and Francis welcome Shira Charpentier and Tasha Golding to the podcast for a meaningful discuss... Read more
27 Nov 2022
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1hr 1min
97. Angelo Thomas (he/him), a filmmaker and mental health advocate, discussed his recovery through treatment and art
97. Angelo Thomas (he/him), a filmmaker and mental health advocate, discussed his recovery through treatment and art
Hi Navigators! Catherine and Francis are excited to welcome Angelo Thomas to the podcast. Angelo is a filmmaker and ment... Read more
30 Oct 2022
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55mins
The Perfectionism Digest
The Perfectionism Digest
Hi Navigators! Catherine and Francis take some time to discuss perfectionism, and how it impacted their lives, its inter... Read more
16 Oct 2022
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30mins
96. Amanda Campbell (she/hers), fashion designer and advocate, talks finding purpose as a path towards healing from disordered eating
96. Amanda Campbell (she/hers), fashion designer and advocate, talks finding purpose as a path towards healing from disordered eating
Hi Navigators! We’re back, and we’re excited to kick off Season Three of Eating Disorders: Navigating Recovery Podcast w... Read more
25 Sep 2022
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38mins