Covid, HRV and RTT
Covid, HRV and RTT
How will your HRV and RTT scores be affected by Covid? Ian, unfortunately, found out the hard way and in this short cha... Read more
27 Jun 2022
•
12mins
What can impact your training performance?
What can impact your training performance?
In this edition, we discuss the influences that can impact your HRV and thus RTT score and how you can react to them.
4 Nov 2021
•
20mins
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