Ranked #1
My Top 5 Foods for Plant-Based Athletes
My Top 5 Foods for Plant-Based Athletes
This week on the pod, I share my 5 favorite foods and 5 favorite meals for athletes either new to plant-based eating or ... Read more
20 Oct 2019
•
43mins
Ranked #2
Critical Nutrients for Endurance Athletes with Dr. Stephen Parcell
Critical Nutrients for Endurance Athletes with Dr. Stephen Parcell
As athletes, we often ride that very fine line between maintaining and over reaching in training and balancing all the o... Read more
18 Nov 2019
•
1hr 12mins
Similar Podcasts
Breakfast With Boz Presented by Wahoo
FasCat Cycling Training Tips Podcast
The Time-Crunched Cyclist Podcast by CTS
Fast Talk
Ask a Cycling Coach Podcast - Presented by TrainerRoad
CyclingTips Podcast
The Adventure Stache
Life in the Peloton
Nerd Alert Podcast
Singletrack
Marginal Gains Cycling Podcast, Presented by Silca
The Geraint Thomas Cycling Club
Sigma Sports presents Matt Stephens Unplugged
The Rich Roll Podcast
That Triathlon Show
Ranked #3
The Science of Recovery Nutrition
The Science of Recovery Nutrition
It should come as no surprise that recovery is absolutely, without question, a critical factor in exercise performance. ... Read more
26 Jul 2019
•
47mins
Ranked #4
The Athlete's Plate
The Athlete's Plate
Nutrition is often characterized as this highly complex science that can overwhelm us easily, and as athlete’s we alread... Read more
31 Jan 2020
•
1hr 26mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
Are Carbohydrates Evil?
Are Carbohydrates Evil?
Carbohydrates, perhaps more than any other nutrient found in food, has drawn years of controversy, confusion, and even f... Read more
28 Jun 2019
•
1hr 3mins
Ranked #6
Finding the Plant-Based Endurance Flow | Laura Stamp
Finding the Plant-Based Endurance Flow | Laura Stamp
I sit down with fellow plant-based mountain athlete and friend Laura Stamp to chat about growing up as an endurance athl... Read more
30 Aug 2019
•
1hr 26mins
Ranked #7
What's the Deal with Fiber?
What's the Deal with Fiber?
As an homage to my previous podcast, Thought For Food, I want to repost some of my favorite episodes. Starting off with ... Read more
27 Oct 2019
•
1hr 22mins
Ranked #8
Ask Me Anything #2
Ask Me Anything #2
I'm back with another questions and answers session hitting topics like raw vs. cooked food, athletic starvation/energy ... Read more
11 Nov 2019
•
48mins
Ranked #9
Performance Nutrition Perspectives for Climbers and Beyond with Tom Herbert
Performance Nutrition Perspectives for Climbers and Beyond with Tom Herbert
I sit down with performance nutritionist and climbing nutrition specialist, Tom Herbert for a conversation ranging from ... Read more
9 Jan 2020
•
2hr 4mins
Ranked #10
Abby Mickey on the Trials of Professional Cycling and Life After Sport
Abby Mickey on the Trials of Professional Cycling and Life After Sport
I sit down with my dear friend, Abby Mickey for a candid conversation on life as a professional cyclist, her struggles t... Read more
9 Dec 2019
•
1hr 12mins
Ranked #11
Nutrition For Athletes: A Manifesto
Nutrition For Athletes: A Manifesto
To continue with setting the stage for In The Flow with some introductory episodes, this week I provide an overview, mac... Read more
24 May 2019
•
41mins
Ranked #12
Nutrition for Mountain Athletes with Sports Dietitian Rebecca Dent
Nutrition for Mountain Athletes with Sports Dietitian Rebecca Dent
I talk nutrition for mountain athletes with performance dietitian Rebecca Dent. We discuss fad diets, the unique needs o... Read more
3 Oct 2019
•
58mins
Ranked #13
Climbing with Purpose over Performance | Tyler Landman
Climbing with Purpose over Performance | Tyler Landman
The sport of climbing demands a tremendous combination of strength, technique, mental fortitude, and determination. Howe... Read more
19 Jun 2019
•
1hr 17mins
Ranked #14
Training for the Uphill Athlete with Scott Johnston
Training for the Uphill Athlete with Scott Johnston
Scott Johnston is an endurance coach, author, alpinist, and co-founder of UphillAthlete.com. We discuss his new book, Tr... Read more
18 Jul 2019
•
1hr 12mins
Ranked #15
Lifestyle Medicine for Athletes feat. Aaron Stuber
Lifestyle Medicine for Athletes feat. Aaron Stuber
I sit down with my dear friend and previous Thought For Food co-host, Aaron Stuber to talk about the concept of Lifestyl... Read more
5 Jul 2019
•
1hr 35mins
Ranked #16
Is Meat Healthy Now?
Is Meat Healthy Now?
In another installment of my series, The Research Report, I break down the recent set of papers published in the Annals ... Read more
11 Oct 2019
•
40mins
Ranked #17
Treading Lightly & Moving Swiftly in the Mountains w/ Abby Mitchell
Treading Lightly & Moving Swiftly in the Mountains w/ Abby Mitchell
Abby Mitchell is a professional trail runner, plant-based athlete, and mountain enthusiast. We talk fueling and thriving... Read more
31 May 2019
•
1hr 4mins
Ranked #18
The Research Report: Nutrition of Elite Cross Country Skiers
The Research Report: Nutrition of Elite Cross Country Skiers
In the first installment of a new series on In The Flow called The Research Report, I break down an interesting and rele... Read more
21 Aug 2019
•
39mins
Ranked #19
Ask Me Anything #1
Ask Me Anything #1
Q&A's are one of my favorite parts of the podcast flow. This week is the first Ask Me Anything, and I answer listene... Read more
6 Sep 2019
•
58mins
Ranked #20
Fueling the Love of Nordic Skiing with Lizzie Larkins
Fueling the Love of Nordic Skiing with Lizzie Larkins
This week on the show I sit down with Lizzie Larkins, a senior on the University of Vermont nordic ski team to chat abou... Read more
23 Jan 2020
•
1hr 10mins
