Stop People-Pleasing with Alyse Freda-Colon
Stop People-Pleasing with Alyse Freda-Colon
-What does it mean to “people-please?” -Why do many women, in particular, engage in people-pleasing behaviors? -What are... Read more
14 Aug 2023
•
57mins
Self-Nourish Through Cooking with Kristin Tand, LPC, LMHC
Self-Nourish Through Cooking with Kristin Tand, LPC, LMHC
-Why do overachieving codependents find it so hard to practice self-care? -How can cooking help one combat their codepen... Read more
7 Aug 2023
•
48mins
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Codependency in the Military with Austin Koestner, AMFT
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Self-Compassion with Cori Rosenthal, LMFT
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Root Causes of Codependency with Lacey Morris, LMFT
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Stop Dating Assholes with Alyse Freda-Colon, LCSW
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