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Grow By Design

Learn the blueprint to achieve any goal, understand how to unlock your champion's mindset and take performance to the next level. Connecting with some of the world’s highest performers across sport, b... Read more

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69. Managing your mindset with Phoebe Hagan - IFBB Bikini Pro

69. Managing your mindset with Phoebe Hagan - IFBB Bikini Pro

This week I have the absolute pleasure of speaking with Phoebe Hagan an IFBB Bikini Pro from the UK and now living in Du... Read more

2 Jul 2023

56mins

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68. Knowing your worth as an athlete with Steph Kalms, IFBB Bikini Pro

68. Knowing your worth as an athlete with Steph Kalms, IFBB Bikini Pro

In this episode, I chat with Steph Kalms, IFBB Bikini pro and comp prep coach (My coach!) We chat: All about her journey... Read more

25 Jun 2023

42mins

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