Cover image of Dear Menopause

Dear Menopause

Hosted by Sonya Lovell, the founder of Stellar Women, a Personal Trainer with over 12 years experience and a Breast Cancer survivor, Dear Menopause will help women understand what the hell is going on... Read more

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Ranked #1

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Luan Lawrenson-Woods: Menopause after cancer and the importance of self advocacy

Luan Lawrenson-Woods: Menopause after cancer and the importance of self advocacy

Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the sham... Read more

14 Jul 2022

43mins

Ranked #2

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Dr Ardelle Piper OBGYN: Vulvas, vaginas and so much more!

Dr Ardelle Piper OBGYN: Vulvas, vaginas and so much more!

Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the sham... Read more

7 Jul 2022

50mins

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Ranked #3

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Irene Falcone: Mindful drinking and challenging the norm

Irene Falcone: Mindful drinking and challenging the norm

Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the sham... Read more

30 Jun 2022

37mins

Ranked #4

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Mel Kettle: Menopause at work

Mel Kettle: Menopause at work

Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the sham... Read more

23 Jun 2022

46mins

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Ranked #5

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Lane Kennedy: Mindfulness, Meditation and Menopause

Lane Kennedy: Mindfulness, Meditation and Menopause

Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the sham... Read more

16 Jun 2022

31mins

Ranked #6

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Ange Clark: Nutritional changes through perimenopause and beyond

Ange Clark: Nutritional changes through perimenopause and beyond

Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the sham... Read more

9 Jun 2022

1hr

Ranked #7

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Sandy Davies: Formulating natural relief for intimate dryness

Sandy Davies: Formulating natural relief for intimate dryness

Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the sham... Read more

2 Jun 2022

34mins

Ranked #8

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Alison Brahe Daddo: From model to menopausal mother

Alison Brahe Daddo: From model to menopausal mother

Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the sham... Read more

26 May 2022

32mins

Ranked #9

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Anna the Anxiety Coach: Anxiety and panic attacks during menopause

Anna the Anxiety Coach: Anxiety and panic attacks during menopause

Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the sham... Read more

19 May 2022

35mins

Ranked #10

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3 Things To Do When Perimenopause Is Kicking Your Butt

3 Things To Do When Perimenopause Is Kicking Your Butt

Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the sham... Read more

12 May 2022

14mins

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