The Language of Great Coaching, and Its Importance, with Nick Winkleman
The Language of Great Coaching, and Its Importance, with Nick Winkleman
Our aim with this podcast is to help you to understand the importance that movement, and exercise, plays in your rehabil... Read more
5 Aug 2021
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49mins
Understanding The Importance Of Nutrition In The Management Of Chronic Inflammation With Special Guest Dr David Seaman
Understanding The Importance Of Nutrition In The Management Of Chronic Inflammation With Special Guest Dr David Seaman
For most of us with an injury, unless we are a top athlete, the benefits of nutrition is not one of the first things pop... Read more
17 Jun 2021
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53mins
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The Importance Of Cardiovascular Fitness For Your Back Health
The Importance Of Cardiovascular Fitness For Your Back Health
The last thing many people think about when they’re suffering from a lower back injury, or any injury for that matter, i... Read more
11 Feb 2021
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15mins
How Do You Lose Weight When Suffering From Back Pain? Nutrition Versus Exercise!
How Do You Lose Weight When Suffering From Back Pain? Nutrition Versus Exercise!
People often try to achieve their fat loss goals through exercise alone because they don’t want to stop eating the foods... Read more
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Post Partum Back Pain: How To Assess Your Diastasis Recti And Improve Post Pregnancy Back Health With Dr Alli Cain
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Research suggests that up to 50% of women can experience back pain in the first few months following pregnancy which can... Read more
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We’re Back!!! Welcome Back To The Back Pain Solutions Podcast In 2021!!
We’re Back!!! Welcome Back To The Back Pain Solutions Podcast In 2021!!
So, 2021 is here and for many of us we’re still experiencing some kind of lockdown! So, what does the New Year have in s... Read more
21 Jan 2021
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22mins
2020 Review: How Our Training Has Changed Following the Pandemic & What Equipment Should You Consider For Home Exercise
2020 Review: How Our Training Has Changed Following the Pandemic & What Equipment Should You Consider For Home Exercise
2020 has been a year of change, and a year of reflection for us all! Businesses have had to adapt; work has had to chang... Read more
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26mins
Back Pain Treatment & Opening A Back pain Clinic During The COVID-19 Pandemic!
Back Pain Treatment & Opening A Back pain Clinic During The COVID-19 Pandemic!
Many chiropractic clinics focus on simply removing your pain and then having you become reliant on passive treatment to ... Read more
3 Dec 2020
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34mins
