Weight Loss Motivation Part 2
Weight Loss Motivation Part 2
Motivation is one of those mysterious feelings that can come and go so easily. Dietitian Dad continues his discussion on... Read more
28 Jun 2022
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21mins
Top 10 “Specific” diet/exercise/mental behaviors you may not be doing that can be game changers!
Top 10 “Specific” diet/exercise/mental behaviors you may not be doing that can be game changers!
In episode 33, Dietitian breaks down his favorite 10 “specific” behaviors that you should focus on in diet, exercise, an... Read more
13 Jun 2022
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17mins
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Ep 32: Weight Regain and a Weight Loss Medication that may actually work permanently!
Ep 32: Weight Regain and a Weight Loss Medication that may actually work permanently!
Have you heard of Wegovy (Senaglutide)? Approved by the FDA in June 2021, this prescription only weight loss medication ... Read more
30 May 2022
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19mins
Episode 31: Top 3 ways to lose weight permanently and how to calculate your protein/calorie needs!
Episode 31: Top 3 ways to lose weight permanently and how to calculate your protein/calorie needs!
Dietitian Dad has outdone himself with this game changing episode. Ok slight exaggeration but listen for his best advice... Read more
16 May 2022
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23mins
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How does a Dietitian (Health) Coach help you achieve success and meet all your goals??
How does a Dietitian (Health) Coach help you achieve success and meet all your goals??
This episode is not technically an advertisement for health coaches, but it is an episode where Dietitian Dad talks abou... Read more
2 May 2022
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19mins
Episode 29: Weight Loss vs Inches Lost: Why You Need to Understand The Difference!
Episode 29: Weight Loss vs Inches Lost: Why You Need to Understand The Difference!
It happens all the time. You’re losing weight just fine when all a sudden the weight loss just seems to stop and you don... Read more
19 Apr 2022
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41mins
Episode 28: You think Fiber is boring? No, it’s life changing and so is this episode!
Episode 28: You think Fiber is boring? No, it’s life changing and so is this episode!
Most of a know that fiber helps with our bowel health, but in this episode Dietitian Dad explores the world of Fiber and... Read more
7 Apr 2022
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41mins
Ep 27: Weight Loss Surgery Common Questions Answered!
Ep 27: Weight Loss Surgery Common Questions Answered!
Happy first birthday to the Dietitian Dad podcast! This episode takes us back to his WLS roots where Dietitian Dad discu... Read more
23 Mar 2022
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1hr 4mins
Episode 26: why we should abolish weighing and counting calories for good! How will this help you?
Episode 26: why we should abolish weighing and counting calories for good! How will this help you?
Plus: Dietitian Dad critiques a recent Newsweek article entitled 11 reasons why you aren’t loosing weight. Listen to fin... Read more
7 Mar 2022
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25mins
Ep: 25 Weight Loss Primer Part 2! Steps 8-11
Ep: 25 Weight Loss Primer Part 2! Steps 8-11
Make sure you listen to episode 24 first! We finish off Dietitian Dad’s 11 steps to losing weight and improving health. ... Read more
22 Feb 2022
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19mins
