Episode 63 | Filling a Void w/ Keith Hart
Episode 63 | Filling a Void w/ Keith Hart
In this episode we interview our friend Keith about his journey to shodan. Please rate and share the podcast! Have quest... Read more
26 Jun 2022
•
35mins
Episode 62 | How to Manage a Dojo
Episode 62 | How to Manage a Dojo
In this episode, we share tips on how to effectively run and manage a dojo. Please rate and share the podcast! Have ques... Read more
19 Jun 2022
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41mins
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Episode 61 | How to Start a Dojo
Episode 61 | How to Start a Dojo
In this episode, we share our experiences and other advice in getting a dojo started. Please rate and share the podcast!... Read more
12 Jun 2022
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42mins
Episode 60 | Our Top 4 Techniques
Episode 60 | Our Top 4 Techniques
In this episode we discuss the hypothetical question: if you could only fight or train with 3-5 moves, which ones would ... Read more
29 May 2022
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22mins
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Episode 59 | Why Karate Students Quit at Intermediate Level
Episode 59 | Why Karate Students Quit at Intermediate Level
In this episode we mull over why most students have decided to hang up their belt by intermediate level. Please rate and... Read more
22 May 2022
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35mins
Episode 58 | Longevity in Training w/ Jeffrey Everett
Episode 58 | Longevity in Training w/ Jeffrey Everett
In this episode we interview our friend Jeffrey Everett. We discuss all things training in the '80s, teaching kids, and ... Read more
3 Apr 2022
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42mins
Episode 57 | The Importance of Fundamentals
Episode 57 | The Importance of Fundamentals
In this episode we discuss our view on the role of training fundamentals and progressing those concepts as one advances.... Read more
20 Mar 2022
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Episode 56 | Looking Back & Looking Forward
Episode 56 | Looking Back & Looking Forward
In this episode we recap 2021, reflect on the first 5 years of our dojo being open, and discuss some plans for 2022. Ple... Read more
13 Feb 2022
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32mins
Episode 55 | Purveying Hope Through Karate w/ Sean Padgett
Episode 55 | Purveying Hope Through Karate w/ Sean Padgett
In this episode we are stoked to interview one of our BKFs (best karate friends), Sean Padgett! Sean shares his journey ... Read more
19 Dec 2021
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57mins
Episode 54 | Static Stretching
Episode 54 | Static Stretching
In this episode we review what the research has to say about static stretching and how that applies to karateka. Please ... Read more
12 Dec 2021
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55mins
