Incantation 1: I Am Completely Stopping
Incantation 1: I Am Completely Stopping
Today’s episode is episode 4 of the Ten-Second Centering Series All of us are rushing around, prodded and pulled by our ... Read more
2 Jun 2023
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Incantation 2: I Expect Nothing
Incantation 2: I Expect Nothing
Today’s episode is episode 5 of the Ten-Second Centering SeriesWhile it is wonderful and necessary to have goals, dreams... Read more
2 Jun 2023
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Incantation 3: I Am Doing My Work
Incantation 3: I Am Doing My Work
Today’s episode is episode 6 of the Ten-Second Centering Series Incantation 3 is the most interesting and intricate of t... Read more
2 Jun 2023
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Incantation 4: I Trust My Resources
Incantation 4: I Trust My Resources
Today’s episode is episode 7 of the Ten-Second Centering Series When you use Incantation 4 you announce to yourself that... Read more
2 Jun 2023
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Incantation 5: I Feel Supported
Incantation 5: I Feel Supported
Today’s episode is episode 8 of the Ten-Second Centering Series You come to your parents and say, “I want to take a risk... Read more
2 Jun 2023
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Incantation 6: I Embrace This Moment
Incantation 6: I Embrace This Moment
Today’s episode is episode 9 of the Ten-Second Centering SeriesEach of us can read a book, watch a television show, run ... Read more
2 Jun 2023
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Incantation 7: I Am Free of the Past
Incantation 7: I Am Free of the Past
Today’s episode is episode 10 of the Ten-Second Centering Series We are pretty convinced that people are significantly h... Read more
2 Jun 2023
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Incantation 8: I Make My Meaning
Incantation 8: I Make My Meaning
Today’s episode is episode 11 of the Ten-Second Centering Series Centering and meaning are connected. If your days don’t... Read more
2 Jun 2023
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Incantation 9: I Am Open To Joy
Incantation 9: I Am Open To Joy
Today’s episode is episode 12 of the Ten-Second Centering Series Joy is the word we use for a certain deep, delicious fe... Read more
2 Jun 2023
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Incantation 10: I Am Equal To This Challenge
Incantation 10: I Am Equal To This Challenge
Today’s episode is episode 13 of the Ten-Second Centering Series We regularly get uncentered in anticipation of doing so... Read more
2 Jun 2023
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