Stop Psyching Yourself Out
Stop Psyching Yourself Out
Am I the one stopping myself from “being great”? How do I stop myself from getting in my own way? Could you be suffering... Read more
22 Jun 2022
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32mins
I’m Not Matching Energy
I’m Not Matching Energy
In this episode, I discuss the importance of maintaining your “mental” energy by learning to not matching ENERGY at all…... Read more
29 Apr 2022
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8mins
“Love Language?” What Is That?
“Love Language?” What Is That?
Love Language? What the heck is that? In this episode, I discuss the five love languages and the importance of knowing y... Read more
13 Feb 2022
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37mins
Ugh…. Why Does She Call Herself The Alpha Female?
Ugh…. Why Does She Call Herself The Alpha Female?
The most infamous question I am often asked is … Why Do You Call YourSelf An “Alpha Female”? ….. Well, here is the truth... Read more
27 Jan 2022
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24mins
Are “Strong” Women Hard To Love?
Are “Strong” Women Hard To Love?
“Strong women are difficult to love!” Is this true? Who said this? This “myth” is one we have all heard before- time and... Read more
25 Jan 2022
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12mins
Get Ready, Get Set, Wait!..I Wasn’t Ready!!
Get Ready, Get Set, Wait!..I Wasn’t Ready!!
2022 is HERE! Can I Get A “Reset Button” please ??? Were you Ready? Truthfully, I was prepared, excited and ready.. unti... Read more
10 Jan 2022
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23mins
Protecting Your “Peace” Holiday Edition
Protecting Your “Peace” Holiday Edition
Merry “Peaceful” Christmas!! Check out my latest podcast episode which I share tips on how to “protect your peace” among... Read more
20 Dec 2021
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22mins
Walking Through The Valley - Coping with Grief and Loss
Walking Through The Valley - Coping with Grief and Loss
Tis the season, where many are struggling with “grieve and loss”. In this episode, I discuss the different types of loss... Read more
8 Dec 2021
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26mins
I Do Not Like It Here! What is Toxic Positivity?
I Do Not Like It Here! What is Toxic Positivity?
In this episode, I had the amazing chance to discuss in-depth “real talk” with the host of Around The Way Talk Podcast. ... Read more
3 Dec 2021
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55mins
Rebranding Thy Self - Part II
Rebranding Thy Self - Part II
As humans, we often live and follow societal norms which may not be healthy for our own personal growth and mindset deve... Read more
16 Nov 2021
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20mins