How To Increase Your Confidence In 3 Simple Steps
How To Increase Your Confidence In 3 Simple Steps
#confidence #confidenceboost #improveconfidenceOver the past couple of weeks, I talked a lot about self-confidence with ... Read more
9 Aug 2023
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32mins
5 Years After Burnout - My Biggest Learnings & Recommendations
5 Years After Burnout - My Biggest Learnings & Recommendations
It's been a journey...my journey...and 5 years after being diagnosed I want to have a deep conversation with you about t... Read more
2 Aug 2023
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52mins
The Secrets Of Habit Building
The Secrets Of Habit Building
In today's podcast episode, I am sharing a video with you from my YouTube Channel.Follow for more content: https://www.y... Read more
26 Jul 2023
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20mins
The Power of Boundaries: Embracing Self-Care and Personal Growth
The Power of Boundaries: Embracing Self-Care and Personal Growth
In the spirit of going back to basics this summer, I recorded a solo podcast episode for you on the power of boundaries:... Read more
19 Jul 2023
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42mins
Zen in the 9 to 5: Mastering Stress Management At Work
Zen in the 9 to 5: Mastering Stress Management At Work
Back To Basics. I am super excited to share a solo podcast episode with you on the topic of "Zen in the 9 to 5: Masterin... Read more
12 Jul 2023
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36mins
Myth Busting: You have to be serious to do serious work! [INTERVIEW]
Myth Busting: You have to be serious to do serious work! [INTERVIEW]
MYTH BUSTING: YOU HAVE TO BE SERIOUS TO DO SERIOUS WORKInterview with Kelsey Kates. Kelsey Kates looks after a global te... Read more
5 Jul 2023
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38mins
***New*** Conversations With Julia: The High Achiever’s Mindset - Break Limits for Extraordinary Results
***New*** Conversations With Julia: The High Achiever’s Mindset - Break Limits for Extraordinary Results
JOIN US NEXT TIME ❤️Plan Your Week With Julia (weekly on Mondays at 8am PST):https://us02web.zoom.us/meeting/register/tZ... Read more
28 Jun 2023
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1hr 2mins
Executive Loneliness [INTERVIEW]
Executive Loneliness [INTERVIEW]
Interview with Nick Jonsson. Nick is the Co-Founder and MD of Executive Peer Network (EPN) Singapore, one of Asia’s prem... Read more
21 Jun 2023
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41mins
The Fighter Pilot Mindset [INTERVIEW]
The Fighter Pilot Mindset [INTERVIEW]
I HOPE TO SEE YOU THERE ❤️Plan Your Week With Julia (weekly on Mondays at 8am PST):https://us02web.zoom.us/meeting/regis... Read more
14 Jun 2023
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55mins
Business Therapy: How To Go Back To Being In Love With Your Life? [INTERVIEW]
Business Therapy: How To Go Back To Being In Love With Your Life? [INTERVIEW]
Interview with Bunny Young. Stuntwoman turned serial entrepreneur, Bunny Young, MA, LPC is the founder of a Better Place... Read more
7 Jun 2023
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48mins