Cover image of STRESSD Podcast

STRESSD Podcast

Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stres... Read more

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How To Increase Your Confidence In 3 Simple Steps

How To Increase Your Confidence In 3 Simple Steps

#confidence #confidenceboost #improveconfidenceOver the past couple of weeks, I talked a lot about self-confidence with ... Read more

9 Aug 2023

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5 Years After Burnout - My Biggest Learnings & Recommendations

5 Years After Burnout - My Biggest Learnings & Recommendations

It's been a journey...my journey...and 5 years after being diagnosed I want to have a deep conversation with you about t... Read more

2 Aug 2023

52mins

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