Ranked #1
057: Barbell Training: Leaning, Cutting and Losing Fat
057: Barbell Training: Leaning, Cutting and Losing Fat
A fat loss and leaning workout program needs a disciplined diet for quick results, but the program itself CAN be designe... Read more
24 Mar 2016
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19mins
Ranked #2
What happens when you ONLY eat meat and NOTHING ELSE with Dr. Shawn Baker
What happens when you ONLY eat meat and NOTHING ELSE with Dr. Shawn Baker
In this episode, we have Dr. Shawn Baker, who is an ALL meat athlete. From his Twitter: "Multi sport world record settin... Read more
27 Nov 2017
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1hr 2mins
Ranked #3
Morning Routines, Macros, and Controlling Your Thoughts with Morgan Gillis
Morning Routines, Macros, and Controlling Your Thoughts with Morgan Gillis
Hello all! This week we have Morgan Gillis from Flexible Foodie and 21 Days of Challenge. Some topics we talk about are ... Read more
4 Feb 2019
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40mins
Ranked #4
034: Tactical Training and GoRuck Challenges with PJ Newton
034: Tactical Training and GoRuck Challenges with PJ Newton
This week the guys welcome PJ Newton back to the show to discuss training tactically–especially in regards to GoRuck cha... Read more
20 Aug 2015
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40mins
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Ranked #5
061: MURPH questions, tactics, and strategies
061: MURPH questions, tactics, and strategies
Murph. Ever heard of it? Before I had ever heard the word CrossFit, or Murph, a Marine told me about a brutal workout wi... Read more
21 Apr 2016
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33mins
Ranked #6
Micronutrients, Intermittent Fasting, Ketosis, Nutrition & Athletic Performance, and why Social Interaction is paramount with Dr. Tommy Wood.
Micronutrients, Intermittent Fasting, Ketosis, Nutrition & Athletic Performance, and why Social Interaction is paramount with Dr. Tommy Wood.
Today we have Dr. Tommy Wood (Officially: Dr Thomas Wood Ba Bm BCh) who is now working towards a PhD in neonatal brain m... Read more
9 Oct 2017
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1hr 1min
Ranked #7
Purpose, Organized Effort, and Achieving Success
Purpose, Organized Effort, and Achieving Success
Purpose, Organized Effort, and Achieving Success
27 Jul 2017
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15mins
Ranked #8
Building Grit to Thrive (not just survive)
Building Grit to Thrive (not just survive)
This week on the podcast, we have Dawn Fletcher from Mentality WOD!! This week on the betterhumanology podcast, we have ... Read more
30 Oct 2017
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52mins
Ranked #9
S2 Ep. 45: Getting Your Body to Ketosis, Fasting, Putting Your Brain on Fire, Killing Inflammation, Superhuman Recovery & More With Jimmy Moore
S2 Ep. 45: Getting Your Body to Ketosis, Fasting, Putting Your Brain on Fire, Killing Inflammation, Superhuman Recovery & More With Jimmy Moore
Today, on the podcast we have Jimmy Moore! We discuss high-performance and better humanness through nutrition in discuss... Read more
15 May 2017
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52mins
Ranked #10
Fat Burn... Have we been doing it the wrong way?? with Dr Cate Shanahan
Fat Burn... Have we been doing it the wrong way?? with Dr Cate Shanahan
This week we have Dr Cake Shanahan who specializes in the promotion of health and reversal of disease using traditional ... Read more
7 May 2018
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48mins
Ranked #11
032: Box Breathing for the Win!
032: Box Breathing for the Win!
This week Jerred and Talon talk all about Box Breathing! Breathing is pretty awesome for you, folks. You’re probably thi... Read more
7 Aug 2015
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24mins
Ranked #12
Mindset and Movement with Dr. Mike Wasilisin and Andrew Dettelbach from MoveU
Mindset and Movement with Dr. Mike Wasilisin and Andrew Dettelbach from MoveU
Hey, this week we have Dr. Mike and Andrew from MoveU. Dr. Mike and Andrew spent 4 years refining Andrew’s rehab process... Read more
29 Jan 2018
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54mins
Ranked #13
S2 Ep. 24: How to Beat the Sh*t out of Laziness AND Why the "everyone gets a trophy" Argument is BS!
S2 Ep. 24: How to Beat the Sh*t out of Laziness AND Why the "everyone gets a trophy" Argument is BS!
This week on the podcast we talk laziness!! First, we kick off the podcast by covering some current events and lack o... Read more
12 Dec 2016
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55mins
Ranked #14
How to Sift Through Bullsh*t Nutrition Advice with Jason Phillips
How to Sift Through Bullsh*t Nutrition Advice with Jason Phillips
This week, we have Jason Phillips! And we talk about his epic journey from anorexia to nutrition coach as well as how to... Read more
10 Jul 2017
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53mins
Ranked #15
MURPH
MURPH
This week is all about MURPH. We are publishing early because we know a lot of people will be doing the workout on Monda... Read more
26 May 2018
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41mins
Ranked #16
The Low-Carb Cardiologist, Dr. Bret Scher
The Low-Carb Cardiologist, Dr. Bret Scher
This week we have Dr Bret Scher, a certified cardiologist who have a very different outlook than others in his field. He... Read more
6 Aug 2018
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49mins
Ranked #17
Better Human Morning (My Morning Routine)
Better Human Morning (My Morning Routine)
Today, I go over IN FULL my morning routine, how it works, and why I do what I do. I am going over this to challenge yo... Read more
23 Nov 2017
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16mins
Ranked #18
S2 Ep. 34: MURPH 52 Times in a Year and the Power of Persistence
S2 Ep. 34: MURPH 52 Times in a Year and the Power of Persistence
This week, we hash out Jerred doing MURPH 52 times over the course of the last year. Things we discuss in this episode..... Read more
27 Feb 2017
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58mins
Ranked #19
2019: Strong, Hard to Kill, and Superhuman
2019: Strong, Hard to Kill, and Superhuman
This week is another special episode. We have monthly webinars for our members talking about training and anything to he... Read more
17 Dec 2018
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1hr
Ranked #20
SPEED with Derek Hansen
SPEED with Derek Hansen
This week we talk with Derek Hansen. He has been working with athletes in speed, strength and power sports since 1988. W... Read more
30 Jul 2018
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57mins
