How emotional intelligence helps us thrive with adult ADHD
How emotional intelligence helps us thrive with adult ADHD
Understanding the overall concept of emotional intelligence and how it affects our lives with ADHD is critically importa... Read more
12 Aug 2023
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37mins
The basics of reducing clutter for adults with ADHD
The basics of reducing clutter for adults with ADHD
One challenge that many people struggle with, regardless of whether they have ADHD or not, is clutter. However adults wi... Read more
5 Aug 2023
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33mins
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Minimizing these distractions now… will help you manage your adult ADHD
Minimizing these distractions now… will help you manage your adult ADHD
Distractions are one of the hallmarks of adult ADHD. If you are an adult with ADHD there are countless types of distract... Read more
22 Jul 2023
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25mins
How The Four Agreements Can Guide Your Adult ADHD
How The Four Agreements Can Guide Your Adult ADHD
Dave talks about how you can take the book, the Four Agreements to help manage and thrive with adult ADHD. The premise o... Read more
15 Jul 2023
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Why adults with ADHD need to take time off and use it properly
Why adults with ADHD need to take time off and use it properly
After a quick break, Dave is back to talk about why it is so important for adults with ADHD to take time off. That can i... Read more
8 Jul 2023
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21mins
Why People with ADHD, Burnout Faster Than Others
Why People with ADHD, Burnout Faster Than Others
Dave talks about why adults with ADHD can experience burnout much faster than other people. In many cases it comes down ... Read more
24 Jun 2023
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28mins
What should an ADHD mentor be doing for you?
What should an ADHD mentor be doing for you?
What makes a great mentor for an adult with ADHD is somebody that "gets you." But oftentimes, adults with ADHD are misun... Read more
21 Jun 2023
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17mins
Ways ADHD “shows up” in the workplace and career
Ways ADHD “shows up” in the workplace and career
This episode is Part 2 of how ADHD is showing up in our lives. This week we discuss how ADHD shows up in the workplace, ... Read more
17 Jun 2023
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42mins
Tips on getting the most out of ADHD coaching and mentoring
Tips on getting the most out of ADHD coaching and mentoring
Thriving with adult ADHD sometimes requires an additional support system. And one of the best ways to make breakthroughs... Read more
15 Jun 2023
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21mins
How does ADHD show up at home and in our personal lives?
How does ADHD show up at home and in our personal lives?
So you are an adult with ADHD. Or maybe you do not have an official ADHD diagnosis but suspect you may have ADHD. While ... Read more
10 Jun 2023
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42mins
