Finding Familiar Results with Marina
Finding Familiar Results with Marina
Marina Maliden is an IFBB pro show shares some invaluable advice on creating pressure and establishing a very freedom ba... Read more
8 May 2023
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29mins
How can you create an advanced recovery system to win in natural bodybuilding?
How can you create an advanced recovery system to win in natural bodybuilding?
In my episode with husband/wife bodybuilding duo Ketrell and Shawn Greenlea, I learn about their advanced approaches to ... Read more
4 Apr 2023
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21mins
"You have to rebuild your calorie setpoint so you can keep burning fat"
"You have to rebuild your calorie setpoint so you can keep burning fat"
Stormi Brown shares some crucial information on raising your caloric consumption to continue making diet progress when y... Read more
24 Mar 2023
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20mins
"If I make time for my family and stick to my regimen, it keeps me sane!"
"If I make time for my family and stick to my regimen, it keeps me sane!"
Blake Miller tackles the subject of balance in terms of family and a consistent workout regimen! He's going to the NPC S... Read more
22 Mar 2023
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27mins
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Armchair Expert with Dax Shepard
"How long did it take for you to gain the weight? How long do you think it will take to lose it?"
"How long did it take for you to gain the weight? How long do you think it will take to lose it?"
Casey Johnson gives me his process to bulking as a natural classic physique athlete and how you can supplement properly ... Read more
22 Mar 2023
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28mins
"Training intensity should stay the same even if you're depleted"
"Training intensity should stay the same even if you're depleted"
Karla Steele chats with me about her prep and goes into detail about the awesome food she eats when she has a cheat meal... Read more
20 Mar 2023
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21mins
"My training reflects what I don't do at work so I get the best of both worlds"
"My training reflects what I don't do at work so I get the best of both worlds"
Paul Hadler is the co-promoter of the NGA Pro/Am Natural Green Bay Hardbodies with Warren Egebo and owner of Hardscape O... Read more
17 Mar 2023
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23mins
"I had about 80 bucks a month to spend on food. I had to make it simple"
"I had about 80 bucks a month to spend on food. I had to make it simple"
Greg Lorenz chats about his life in the OCB Missouri and his prep that revolved around cheap prep and simple meal planni... Read more
15 Mar 2023
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23mins
"I only do calisthenics to prepare for my shows with one gym day for legs"
"I only do calisthenics to prepare for my shows with one gym day for legs"
Umar Jones approaches shows with a completely different dimension to training! He only does calisthenics with a unique d... Read more
15 Mar 2023
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1hr 7mins
"I ate as much as I possibly could at McDonalds to put on some weight"
"I ate as much as I possibly could at McDonalds to put on some weight"
Canyon is a young bodybuilder who approached things very simply to get himself ready for bodybuilding. His diet is simpl... Read more
13 Mar 2023
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19mins
