Yoga Nidra, Loving Kindness meditation
Yoga Nidra, Loving Kindness meditation
Yoga Nidra means Yogic Sleep and, although you should not really fall asleep during the meditation (but if you do fall a... Read more
6 Mar 2019
•
36mins
This recorded meditation will guide you through:Body relaxation, Pairs of opposites, Breathing exercise combined with the chakras, anda Loving Kindness meditation to expand your love
Yoga Nidra, Loving Kindness meditation
Yoga Nidra, Loving Kindness meditation
Yoga Nidra means Yogic Sleep and, although you should not really fall asleep during the meditation (but if you do fall a... Read more
6 Mar 2019
•
36mins
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