Cover image of Yoga Nidra, Loving Kindness meditation

Yoga Nidra, Loving Kindness meditation

This recorded meditation will guide you through:Body relaxation, Pairs of opposites, Breathing exercise combined with the chakras, anda Loving Kindness meditation to expand your love

Podcast cover

Yoga Nidra, Loving Kindness meditation

Yoga Nidra, Loving Kindness meditation

Yoga Nidra means Yogic Sleep and, although you should not really fall asleep during the meditation (but if you do fall a... Read more

6 Mar 2019

36mins

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