Hello loyal Fitness In Post podcast listeners, it’s been a long time since we connected last as I’ve been on hiatus during the rebranding process making the transformation from Fitness In Post to Optimize Yourself. I finally have amazing news that I’ve been waiting to share with you for months...the podcast is officially back!Before you get too excited, it’s super important that you take a couple quick actions if you want to continue listening to future episodes. The new show is now under the name ‘Optimize Yourself’ in a new feed starting at episode 1.So what does this mean for you?Well if you want to listen to new episodes as they’re released, you have to subscribe to the new podcast, but don’t worry it will only take you 60 seconds.Your first option is to visit optimizeyourself.me/subscribe where I provide links to subscribe via iTunes, Google Play, Stitcher, Pocket Casts, and TuneIn, just to name a few sources.Or your second option is just to do a quick search for ‘Optimize Yourself’ in whatever app you’re listening with right now and the show should pop right up. Simply click Subscribe, and you’re in like Flynn!If you loved the Fitness In Post podcast, you ain’t seen nothin’ yet. I’ll be releasing more episodes on a regular basis, covering a wider variety of topics, and doing multiple monthly prize giveaways of great products that I personally endorse and use every single day.If you want to see what the latest giveaway is, just visit optimizeyourself.me/win to learn about the latest prizes available.Thanks so much for being a loyal ‘Fitness In Post’ listener, I can’t wait to see you over at the new show after you subscribe.Thank you for listening. Be well. Zack ArnoldCreator, Optimize Yourself

Hello loyal Fitness In Post podcast listeners, it’s been a long time since we connected last as I’ve been on hiatus during the rebranding process making the transformation from Fitness In Post to <a href="http://optimizeyourself.me/podcast" rel="nofollow" target="_blank">Optimize Yourself</a>. I finally have amazing news that I’ve been waiting to share with you for months...the podcast is officially back!Before you get too excited, it’s super important that you take a couple quick actions if you want to continue listening to future episodes. The new show is now under the name ‘Optimize Yourself’ in a new feed starting at episode 1.So what does this mean for you?Well if you want to listen to new episodes as they’re released, you have to subscribe to the new podcast, but don’t worry it will only take you 60 seconds.Your first option is to visit <a href="https://optimizeyourself.me/subscribe/" rel="nofollow" target="_blank">optimizeyourself.me/subscribe</a> where I provide links to subscribe via iTunes, Google Play, Stitcher, Pocket Casts, and TuneIn, just to name a few sources.Or your second option is just to do a quick search for ‘Optimize Yourself’ in whatever app you’re listening with right now and the show should pop right up. Simply click Subscribe, and you’re in like Flynn!If you loved the Fitness In Post podcast, you ain’t seen nothin’ yet. I’ll be releasing more episodes on a regular basis, covering a wider variety of topics, and doing multiple monthly prize giveaways of great products that I personally endorse and use every single day.If you want to see what the latest giveaway is, just visit <a href="http://optimizeyourself.me/win" rel="nofollow" target="_blank">optimizeyourself.me/win</a> to learn about the latest prizes available.Thanks so much for being a loyal ‘Fitness In Post’ listener, I can’t wait to see you over at the new show after you subscribe.Thank you for listening. Be well. Zack ArnoldCreator, <a href="http://optimizeyourself.me/starthere" rel="nofollow" target="_blank">Optimize Yourself</a>

The 'Optimize Yourself' podcast is here! (Here's how to subscribe)

The following is a reading of my blog post Fitness In Post Is Becoming 'Optimize Yourself'As a reminder, these blog readings are the perfect excuse to step outside and take a 15 minute walking break.Useful Links:Optimize YourselfBe well.Zack Arnold, Creator Fitness In Post

The following is a reading of my blog post <a href="http://fitnessinpost.com/optimizeyourself" rel="nofollow" target="_blank">Fitness In Post Is Becoming 'Optimize Yourself'</a>As a reminder, these blog readings are the perfect excuse to step outside and take a 15 minute walking break.Useful Links:<a href="http://fitnessinpost.com/optimizeyourself" rel="nofollow" target="_blank">Optimize Yourself</a>Be well.Zack Arnold, Creator <a href="http://fitnessinpost.com/" rel="nofollow" target="_blank">Fitness In Post</a>

Announcement: Fitness In Post Is Becoming 'Optimize Yourself'

Fitness In Post is a program designed for those in the post-production industry who live sedentary lifestyles. If you are tired of having no energy, fighting brain fog, and collapsing at the end of the workday, we are here to help. Post-production is known as the “pizza and beer” community, and there’s nothing wrong with those who make the choice to live that way. However, for people stuck in that culture who want to get healthier but don’t know where to start, there is now a resource. We spend thousands of dollars on top-of-the-line hardware and thousands of hours mastering state-of-the-art software, but now it’s time to invest in ourselves.

Listening to this podcast changed the way I approach editing and my life every single day. I had never been more motivated to stay healthy until it was presented to me as the best way to keep my brain functioning for longer periods of time, therefore the way to become a more efficient editor. Small changes definitely make a difference. Thanks, Zack!

Awesome Podcast!

I sit a lot at work. The gentle reminders and practical tips help me remember to move.

Helps motivate me to move more

Fitness In Post is a program designed for those in the post-production industry who live sedentary lifestyles. If you are tired of having no energy, fighting brain fog, and collapsing at the end of the workday, we are here to help. Post-production is known as the “pizza and beer” community, and there’s nothing wrong with those who make the choice to live that way. However, for people stuck in that culture who want to get healthier but don’t know where to start, there is now a resource. We spend thousands of dollars on top-of-the-line hardware and thousands of hours mastering state-of-the-art software, but now it’s time to invest in ourselves.

Fitness In Post

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