Physical & Mental Wellness
Physical & Mental Wellness
Listen as Personal Trainer and Coach Anthony Barnes shares his passion and extensive knowledge on all things Physical an... Read more
1 Jul 2021
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44mins
University Mental Health - Georgia's Story
University Mental Health - Georgia's Story
Join me as Georgia shares her experience of university and how it affected her mental health. Whether you're a current s... Read more
30 Apr 2021
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27mins
University Mental Health - Annie's Story
University Mental Health - Annie's Story
Listen as Annie Barnes shares her experience of university and how it affected her mental health. Whether you're a curre... Read more
15 Apr 2021
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35mins
Casual Conversations: Past, Present & Future
Casual Conversations: Past, Present & Future
In this episode, you get to know me. I talk about my own experiences and my motivations behind creating this podcast. Jo... Read more
2 Apr 2021
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30mins
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Eating Disorders with Dr Anna Colton
Eating Disorders with Dr Anna Colton
In this episode, Dr Anna Colton and I discuss the relationship with food and Eating Disorders. Clinical Psychologist Ann... Read more
25 Mar 2021
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26mins
Anxiety & The Inner Self
Anxiety & The Inner Self
In this episode, I talk with counsellor Sophie Killip to gain insight into the complexities of anxiety and how it affect... Read more
11 Mar 2021
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49mins
Body Image & Visible Differences
Body Image & Visible Differences
From exploring healthy and unhealthy body image to gaining insight on how to build confidence when living with a visible... Read more
23 Feb 2021
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45mins
Relationships
Relationships
From dealing with breakups to building trust within a relationship; we discuss it all. In this first episode, I talk wit... Read more
30 Jan 2021
•
40mins
