Ranked #1
Episode 37: Max La Manna on sustainability, zero waste and Elvis
Episode 37: Max La Manna on sustainability, zero waste and Elvis
Strap in for the nicest man ever: Max La Manna. This zero waste chef, sustainability advocate, environmentalist and auth... Read more
23 Sep 2019
•
50mins
Ranked #2
Episode 4: Fearne Cotton on therapy, wellness and listening to your gut
Episode 4: Fearne Cotton on therapy, wellness and listening to your gut
Fearne Cotton sits down for the Balance podcast, and what wonderful company the author and broadcaster is too. Typically... Read more
8 Apr 2019
•
40mins
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Ranked #3
Episode 9: Esther Wojcicki on raising successful people
Episode 9: Esther Wojcicki on raising successful people
Esther Wojcicki has been hailed as the Godmother of Silicon Valley.After all, she's inspired the likes of Steve Jobs, ha... Read more
6 May 2019
•
43mins
Ranked #4
Episode 40: Charly Cox on poetry, mental health and validation
Episode 40: Charly Cox on poetry, mental health and validation
Happy National Poetry Day! To mark this special day, we sat down with one of Britain's most exciting talents from the wo... Read more
3 Oct 2019
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53mins
Ranked #5
Episode 3: Professor Richard Wiseman on luck, teamwork and shooting for the moon
Episode 3: Professor Richard Wiseman on luck, teamwork and shooting for the moon
Professor Richard Wiseman has amassed an army of loyal fans, thanks partly for a scientific, research-based approach to ... Read more
1 Apr 2019
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57mins
Ranked #6
Episode 90: Prue & Peta Leith on the food industry and the secret to eternal youth
Episode 90: Prue & Peta Leith on the food industry and the secret to eternal youth
Straight off the bat, there is no way Prue Leith is 80. We talk about this, Prue & niece Peta's fantastic new book a... Read more
16 Mar 2020
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46mins
Ranked #7
Episode 89: Mark Stanley on the North and being true to yourself
Episode 89: Mark Stanley on the North and being true to yourself
BALANCE gets very Northern on this Leeds-tastic episode of the BALANCE podcast. And that's because our guest is the prid... Read more
13 Mar 2020
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56mins
Ranked #8
Episode 6: Kriss Akabusi on existentialism, winning gold and how decisions define lives
Episode 6: Kriss Akabusi on existentialism, winning gold and how decisions define lives
Kriss Akabusi made his name as one of Britain's best and most beloved athletes in the 1980s and 1990s, memorably winning... Read more
22 Apr 2019
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1hr 25mins
Ranked #9
Episode 41: Above & Beyond on finding that flow state
Episode 41: Above & Beyond on finding that flow state
They're an iconic dance act. So how did Above & Beyond come to create an album inspired by yoga, meditation and well... Read more
7 Oct 2019
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31mins
Ranked #10
Episode 42: Craig Roberts on anxiety, mental health and Pro Evolution Soccer
Episode 42: Craig Roberts on anxiety, mental health and Pro Evolution Soccer
Viva, Craig Roberts! As today is World Mental Health Day, we have recorded this special episode with one of Britain's br... Read more
10 Oct 2019
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58mins
Ranked #11
Episode 10: Chloe Brotheridge on overcoming anxiety and being brave
Episode 10: Chloe Brotheridge on overcoming anxiety and being brave
To mark the start of Mental Health Awareness Week, we sit down with Chloe Brotheridge, author of hit book The Anxiety So... Read more
13 May 2019
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46mins
Ranked #12
Episode 34: Lauren Armes on how to get a career in wellness
Episode 34: Lauren Armes on how to get a career in wellness
We chat with WellToDo founder Lauren Armes on how you you can set about getting a career in wellness.Lauren also reveals... Read more
13 Sep 2019
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53mins
Ranked #13
Episode 7: Matt Forde on finding hope and positivity amidst Brexit fatigue
Episode 7: Matt Forde on finding hope and positivity amidst Brexit fatigue
Suffering from Brexit fatigue? You've come to the right place.Matt Forde is one of the greatest political comedians of a... Read more
29 Apr 2019
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51mins
Ranked #14
Episode 35: Caroline Penney on the Parenting Toolkit
Episode 35: Caroline Penney on the Parenting Toolkit
Caroline Penney is a parenting specialist and family therapist. Caroline is also great-granddaughter of Sigmund Freud an... Read more
16 Sep 2019
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40mins
Ranked #15
Episode 91: Dr David Hamilton on kindness (live episode)
Episode 91: Dr David Hamilton on kindness (live episode)
Dr David Hamilton is on the Balance podcast! Our editor and founder Sophie Scott sat down with Dr David to talk about th... Read more
20 Mar 2020
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1hr 4mins
Ranked #16
Episode 5: Darren Harriott on swapping gang life for greatness
Episode 5: Darren Harriott on swapping gang life for greatness
Darren Harriott is one of the most successful comedians of the current crop breaking through. He's done Live At The Apol... Read more
15 Apr 2019
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42mins
Ranked #17
Episode 43: Jonathan Safran Foer on climate change and a crisis of belief
Episode 43: Jonathan Safran Foer on climate change and a crisis of belief
We chat with one of the greatest authors of a generation - the incredible Jonathan Safran Foer about his new book We Are... Read more
11 Oct 2019
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53mins
Ranked #18
Episode 33: Deepak Chopra on helping a "totally unsustainable planet"
Episode 33: Deepak Chopra on helping a "totally unsustainable planet"
Deepak Chopra is guest on the Balance podcast. Yes, really. Deepak Chopra. We're excited too. The godfather of wellbeing... Read more
9 Sep 2019
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38mins
Ranked #19
Episode 44: Daisy May & Charlie Cooper on breaking through, Baftas and ghosts
Episode 44: Daisy May & Charlie Cooper on breaking through, Baftas and ghosts
We sit down with the hilarious Charlie and Daisy May Cooper from the multi-Bafta winning comedy smash This Country. Plea... Read more
14 Oct 2019
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54mins
Ranked #20
Episode 8 (bonus episode!): Kevin Smith on surviving the Widow Maker
Episode 8 (bonus episode!): Kevin Smith on surviving the Widow Maker
Welcome to a bonus episode of the BALANCE podcast! Why is it a bonus episode? We explain on the podcast.Our guest is the... Read more
3 May 2019
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44mins