S.H.E. 05 Goal Setting
S.H.E. 05 Goal Setting
In this episode I talk with Rachel from Rachel Harriet Coaching about Goal Setting, How to do it, why we should do it an... Read more
10 May 2021
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35mins
S.H.E. 04 Motivation
S.H.E. 04 Motivation
In this episode I talk with Nicola from Nu Health & Fitness about all things motivation. Staying motivated in our da... Read more
23 Apr 2021
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28mins
S.H.E. 03 Mindfulness
S.H.E. 03 Mindfulness
In this episode I talk with Emily Hall from Wholehearted Minds about what mindfulness actually means. How we can use min... Read more
9 Apr 2021
•
32mins
S.H.E. 02 Imposter Syndrome
S.H.E. 02 Imposter Syndrome
In this episode I talk with Lucy Holland from Winter and Spring about using positive affirmations to overcome imposter S... Read more
26 Mar 2021
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23mins
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S.H.E. 01 Friendship
S.H.E. 01 Friendship
In the first ever episode of S.H.E, host Kelly and guest Cathi talk about friendship between strong hardworking entrepre... Read more
12 Mar 2021
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23mins
