Herb TalkHosts Stephan Brown &amp; Eliza Travisanowww.greatcape.comHerbs are weeds and easy to grow in your own back yardLemon BalmValerianBlack CohoshWood BetonyCatnip (yes, it is good for fevers)AngelicaButterfly Weed/Pleurisy RootEchinacea purpureaGoldensealBlue CohoshBloodrootComfreyScullcapWild YamCalendulaHops"Learn the Plants"  Come out to the farm and experience for yourself :)

Herb Talk Hosts Stephan Brown &amp; Eliza Travisano <a href="http://www.greatcape.com" rel="nofollow" target="_blank">www.greatcape.com</a> Herbs are weeds and easy to grow in your own back yard Lemon Balm Valerian Black Cohosh Wood Betony Catnip (yes, it is good for fevers) Angelica Butterfly Weed/Pleurisy Root Echinacea purpurea Goldenseal Blue Cohosh Bloodroot Comfrey Scullcap Wild Yam Calendula Hops "Learn the Plants" Come out to the farm and experience for yourself :)

Gardening

Herb TalkHosts Stephan Brown &amp; Eliza Travisanowww.greatcape.comWhat can contribute to arthritis?'cold weather, leaky gut syndromeuse of pharmaceutical can lead to leaky gutRepair of the gut:  Flax seed, acidophilis, Slippery Elm, Marshmallow, Comfrey, MeadowsweetGet the toxins out of the body/ support &amp; stimulate the liver:  Dandelion, Burdock, Turmeric, Sarsaparilla,Rheumatoid Arthritis:  Devil's ClawOther great herbs:  Feverfew, Oats, Ginger, Cayenne"Bone Tone""Better Bitters"Improve Digestion....Improve ArthritisSeaweed SoaksTopicals:  St Johnswort, Arnica, essential oils of Birch &amp; Basil"Super Joint Anoint"BCQ for anti-inflammatory( contains Turmeric)Inflammation in the body leads to problems.....itisBack to digestion

Herb Talk Hosts Stephan Brown &amp; Eliza Travisano <a href="http://www.greatcape.com" rel="nofollow" target="_blank">www.greatcape.com</a> What can contribute to arthritis?' cold weather, leaky gut syndrome use of pharmaceutical can lead to leaky gut Repair of the gut: Flax seed, acidophilis, Slippery Elm, Marshmallow, Comfrey, Meadowsweet Get the toxins out of the body/ support &amp; stimulate the liver: Dandelion, Burdock, Turmeric, Sarsaparilla, Rheumatoid Arthritis: Devil's Claw Other great herbs: Feverfew, Oats, Ginger, Cayenne "Bone Tone" "Better Bitters" Improve Digestion....Improve Arthritis Seaweed Soaks Topicals: St Johnswort, Arnica, essential oils of Birch &amp; Basil "Super Joint Anoint" BCQ for anti-inflammatory( contains Turmeric) Inflammation in the body leads to problems.....itis Back to digestion

Arthritis

greatcape.comHosts Stephan Brown &amp; Eliza TravisanoVata Season- Nervous SystemHerbs to calm &amp; nourish the nerves...Oats, Scullcap, Passionflower, Valerian, Wood BetonyOsha Root-  great for sore throats (antiviral, antibacterial)Michael Moore the Herbalist   swsbm.comGinger- antibacterial, circulatory stimulantCayenne- circulatory stimulant (infused oil)Winter is the time to eat heavy food.Need good fatty oils...lipids for your brain:)Coconut oil...great for cookingEat fish that swim in cold, salt waterKelp..great for the thyroidGhee- clarified butter...wonderful for cookingThroat-  Marshmallow, Licorice, Red Root, Sage3 T teaEar Infections-  Garlic /Mullein flower infused oilDry Air- Eczema &amp; Psoriasis....need fatty acidsComfrey/Calendula salve for dry conditionsTea with Licorice, Witchhazel for wet conditionsItchy BitchyCheck your liver....maybe DetoxSkin Aliment AssailmentCheck you diet....maybe allergies connected to skin issuesDepression-  St. Johnswort tincture (mild to moderate), Lemon Balm (the "cheery herb"), Elethro or Siberian Ginseng (great adaptagen)We invite you to visit our farm and get to know the herbs:)

<a href="http://greatcape.com" rel="nofollow" target="_blank">greatcape.com</a> Hosts Stephan Brown &amp; Eliza Travisano Vata Season- Nervous System Herbs to calm &amp; nourish the nerves...Oats, Scullcap, Passionflower, Valerian, Wood Betony Osha Root- great for sore throats (antiviral, antibacterial) Michael Moore the Herbalist <a href="http://swsbm.com" rel="nofollow" target="_blank">swsbm.com</a> Ginger- antibacterial, circulatory stimulant Cayenne- circulatory stimulant (infused oil) Winter is the time to eat heavy food. Need good fatty oils...lipids for your brain:) Coconut oil...great for cooking Eat fish that swim in cold, salt water Kelp..great for the thyroid Ghee- clarified butter...wonderful for cooking Throat- Marshmallow, Licorice, Red Root, Sage 3 T tea Ear Infections- Garlic /Mullein flower infused oil Dry Air- Eczema &amp; Psoriasis....need fatty acids Comfrey/Calendula salve for dry conditions Tea with Licorice, Witchhazel for wet conditions Itchy Bitchy Check your liver....maybe Detox Skin Aliment Assailment Check you diet....maybe allergies connected to skin issues Depression- St. Johnswort tincture (mild to moderate), Lemon Balm (the "cheery herb"), Elethro or Siberian Ginseng (great adaptagen) We invite you to visit our farm and get to know the herbs:)

Winter Health II

Hosts Stephan Brown &amp; Eliza Travisanowww.greatcape.comSeasonal Ailments: Allergies, Cold, Flu, Brochitis..."wind pollinated" vs. "insect pollinated" plantsPlant Energy and Harvest TimesEchinacea- immune stimulant; 1st sign of cold- loading dose (1tsp) &amp; frequency in very important.Goldenseal &amp; other Berberines (Oregon Grape &amp; Barberry) only if mucous membranes involved.Immunity Soup/ Stew- Astragalus, Codonopsis, Squashes, Garlic, Onions, Aromatic Spices (thyme, rosemary, oregano), Mushrooms (shiitake, maitake, reishi, chaga), Umeboshi Plum paste...Eating HerbsCold Hold Snuffle MuffleOptimum LungCleaning with Essential Oils (lavender, eucalyptus, pine, peppermint)Fall Detox- Dandelion, Burdock, Sarsaparilla...Juicing Fast- Carrots, Beets, Ginger...Try Dandy Blend:)  great substitute for coffee...really!!!

Hosts Stephan Brown &amp; Eliza Travisano <a href="http://www.greatcape.com" rel="nofollow" target="_blank">www.greatcape.com</a> Seasonal Ailments: Allergies, Cold, Flu, Brochitis... "wind pollinated" vs. "insect pollinated" plants Plant Energy and Harvest Times Echinacea- immune stimulant; 1st sign of cold- loading dose (1tsp) &amp; frequency in very important. Goldenseal &amp; other Berberines (Oregon Grape &amp; Barberry) only if mucous membranes involved. Immunity Soup/ Stew- Astragalus, Codonopsis, Squashes, Garlic, Onions, Aromatic Spices (thyme, rosemary, oregano), Mushrooms (shiitake, maitake, reishi, chaga), Umeboshi Plum paste... Eating Herbs Cold Hold Snuffle Muffle Optimum Lung Cleaning with Essential Oils (lavender, eucalyptus, pine, peppermint) Fall Detox- Dandelion, Burdock, Sarsaparilla... Juicing Fast- Carrots, Beets, Ginger... Try Dandy Blend:) great substitute for coffee...really!!!

Winter Health I

Sit by the fire and listen to Stephan and Eliza talk herbs in Cape Cod, Ma.  Enchanting and humorous you are bound to learn something you didn't know you needed to know.  Do you hear the bells?  Schools in.

i love these guys! the way they talk about herbs is so charming and not intimidating, but informative. i like the little touches of silly radio show antics like the bell and little sounds, it keeps it light and fun to listen to. one of my favorite podcasts!! thanks guys :)

So good!

Enjoy listening to your program! Thank you for all the wonderful advice sometimes when you ring the bell it’s kind of Loud...but I do like the idea of the bell .

🤗

Herb Talk

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