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Real Muscle Talk

Breaking down the myths and nonsense of the fitness industry today and giving people more clarity and understanding on how to get in shape and live a healthy lifestyle.

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Social Media & The Power Of Proper Recovery - Feat. Howard Napper

Social Media & The Power Of Proper Recovery - Feat. Howard Napper

Join myself James Baker and Holistic Health Expert Howard Napper as we discuss the negative side of social media and how... Read more

9 Mar 2021

1hr 37mins

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BONUS EPISODE - The BS & The Myths Exposed

BONUS EPISODE - The BS & The Myths Exposed

Featuring  - Toning up I want to be a certain % body fat BMI Bull What exercise makes me lose body fat? You should do m... Read more

25 Feb 2021

12mins

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BONUS PODCAST! - A Rant About The Fitness Industry & ~Society Today

BONUS PODCAST! - A Rant About The Fitness Industry & ~Society Today

From my Facebook live I did the other day. Was in a ranting mood so enjoy! Please go and add me on Facebook - James Bake... Read more

18 Feb 2021

11mins

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Overcoming Anxiety - Feat. Joss Heenehan

Overcoming Anxiety - Feat. Joss Heenehan

I am joined by friend and anxiety coach Joss Heenehan who experienced many issues with anxiety himself. In this podcast ... Read more

18 Feb 2021

1hr 3mins

Most Popular Podcasts

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Going All Vegan - Feat. Tomm Melody

Going All Vegan - Feat. Tomm Melody

Join myself (James Baker) and Online Coach & host of the Planted Podcast Tomm Melody as we discuss the Vegan lifesty... Read more

13 Feb 2021

38mins

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Weight Loss & Keto Are BS - Feat. Taylor Pattinson

Weight Loss & Keto Are BS - Feat. Taylor Pattinson

I'm joined by good friend and host of the brilliant Waffle Shop Podcast Taylor Pattinson. We Discuss the BS of the fitne... Read more

4 Feb 2021

1hr 20mins

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Introduction to Real Muscle Talk

Introduction to Real Muscle Talk

Introduction to my new podcast and what it's all about!  A bit about myself and my experiences with the fitness industry... Read more

1 Feb 2021

12mins

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