10. How can we live & train powerfully WITH our bodies - with Amy Bowes
10. How can we live & train powerfully WITH our bodies - with Amy Bowes
This is a conversation you do not want to miss. Join Sam & Bec as we chat with Amy on all things WOMANHOOD! This is ... Read more
6 Sep 2021
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1hr 22mins
5. In conversation with Lauren Jonsey - navigating through disruption & instability!
5. In conversation with Lauren Jonsey - navigating through disruption & instability!
Lauren is a member of our very first Her Trails 21.1km program and like all of our members brought a unique and incredib... Read more
29 Aug 2021
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1hr 7mins
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9. Sam and Bec talk about the zigzagging pathway to our goals
9. Sam and Bec talk about the zigzagging pathway to our goals
Get ready to go for a ride with us on this conversation!!!"I can't change the direction of the wind, but I can adjust my... Read more
10 Jun 2021
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59mins
7. Podcast takeover by Sarah Davidson from Seize the Yay.
7. Podcast takeover by Sarah Davidson from Seize the Yay.
Samantha's friend from way back Sarah Davidson is the Host of the popular Seize the Yay podcast. She recently interviewe... Read more
28 May 2021
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59mins
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6. With my gal Lyndsay Lee - Your gut. Your heart. Your identity
6. With my gal Lyndsay Lee - Your gut. Your heart. Your identity
90 minutes on the clock for your long run this week and I couldn't be more proud with where this conversation went.Enjoy... Read more
20 May 2021
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1hr 35mins
4. Performance and Recovery alongside your hormones with Thea Doyle
4. Performance and Recovery alongside your hormones with Thea Doyle
Thea Doyle is our resident nutritionist and her wealth of knowledge in the space of how women should fuel their bodies f... Read more
4 May 2021
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1hr 13mins
3. Treating your body with respect and routine - Kirsty Godso - the Ultimate Hype Dealer
3. Treating your body with respect and routine - Kirsty Godso - the Ultimate Hype Dealer
This is a high energy conversation with Kirsty Godso where we explore the female body and what she can do. Your run is 4... Read more
24 Apr 2021
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51mins
2. In conversation with Women's Health Editor-In-Chief Jacqui Mooney: Supporting Women in Sport!
2. In conversation with Women's Health Editor-In-Chief Jacqui Mooney: Supporting Women in Sport!
Jacqui describes herself as the 'famously un-sporty one in a sporty family' and now supporting women in sport has become... Read more
18 Apr 2021
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43mins
1. Her Long Run Podcast - listen and awaken your body with us!
1. Her Long Run Podcast - listen and awaken your body with us!
This is your first Her Long Run Podcast with Sam & Bec for your 21.1km trail program. This is a 30 minute episode an... Read more
8 Apr 2021
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30mins
