Episode 5: Yoga, Rest and tuning inwards with Rachel Ellen Kelly.
Episode 5: Yoga, Rest and tuning inwards with Rachel Ellen Kelly.
In this episode I talk with the beautiful Rachel Ellen Kelly. She is a wonderful yoga teacher (and student) based in Edi... Read more
22 Jun 2021
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45mins
Episode 4: Solo Episode on feeling body shame.
Episode 4: Solo Episode on feeling body shame.
In this episode I open up to one of my biggest struggles- shame and in specific shame around my body. I will share my ow... Read more
15 Jun 2021
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28mins
Episode 3: Digital Wellness With Susie Bell
Episode 3: Digital Wellness With Susie Bell
In todays episode I chat with Susie Bell of the Charge My Core Podcast (you may know her as @ensusiasm on instagram) abo... Read more
1 Jun 2021
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52mins
Episode 2: Self Love and Exercise with Marissa- The Self Love PT
Episode 2: Self Love and Exercise with Marissa- The Self Love PT
I am beyond excited to share this episode with you! In this episode I chatted with Marissa (@theselflovept) all about ex... Read more
25 May 2021
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35mins
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Episode 1- Coming home to yourself.
Episode 1- Coming home to yourself.
In this episode I will be discussing what it means to be "you". What alignment feels like for you and how to tap into fe... Read more
18 May 2021
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28mins
Trailer Episode: My Self Development Journey.
Trailer Episode: My Self Development Journey.
Hello loves welcome to the first Episode of Soulful Spirit Podcast! Todays episode I wanted to share a bit about my jour... Read more
11 May 2021
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21mins
