Ep. 13 - It’s Complicated: Being Yourself with Mycall Akeem Riley
Ep. 13 - It’s Complicated: Being Yourself with Mycall Akeem Riley
We know it’s important to be ourselves, but for many of us, it’s complicated. On this week’s episode of Love Space, we ... Read more
3 Jul 2022
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50mins
Ep. 12 - 7 Ways to Make Space for Love
Ep. 12 - 7 Ways to Make Space for Love
Here are 7 simple ways you can start to invite more love and magic into your life right now, in this short and sweet sol... Read more
26 Jun 2022
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26mins
Ep. 11 - Feed Your Wild Self with Venessa Rodriguez
Ep. 11 - Feed Your Wild Self with Venessa Rodriguez
What the heck do we eat, and how do we know what our bodies really need?! I sat down with Venessa Rodriguez to find out.... Read more
20 Jun 2022
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1hr 9mins
Ep. 10 - Spiritual Strength: How Yoga Transforms Us with Casey Lutz
Ep. 10 - Spiritual Strength: How Yoga Transforms Us with Casey Lutz
True strength comes from being strong emotionally, physically, and spiritually. Yoga is a powerful way to transform our... Read more
6 Jun 2022
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52mins
Ep. 9 - Guided Meditation with Crystal Bowls
Ep. 9 - Guided Meditation with Crystal Bowls
This week's episode is a 20-minute guided meditation to help your body rest and recharge. You can use this meditation:f... Read more
22 May 2022
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20mins
Ep. 8 - Soul Therapy: Reclaiming our True Self with Susan Lipshutz
Ep. 8 - Soul Therapy: Reclaiming our True Self with Susan Lipshutz
Bridging traditional psychotherapy with spiritual and intuitive work, Susan Lipshutz, LCSW has been a pioneer trailblaze... Read more
15 May 2022
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1hr 24mins
Ep. 7 - Be Here Now: Presence is Your Superpower
Ep. 7 - Be Here Now: Presence is Your Superpower
In this solo episode, I share the practical wisdom behind the "mindfulness" movement, and how it helps us evolve into ou... Read more
8 May 2022
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33mins
Ep. 6 - Embrace the Unknown: Ayahuasca + Nomadic Living with Anna
Ep. 6 - Embrace the Unknown: Ayahuasca + Nomadic Living with Anna
This interview episode features Anna, a scenic artist in the film industry, and certified yoga teacher. Anna grew up in... Read more
1 May 2022
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58mins
Ep. 5 - Living from the Heart & How to Love your Meditation Practice with Erica Galia
Ep. 5 - Living from the Heart & How to Love your Meditation Practice with Erica Galia
In this interview episode with Erica Galia, we share our experiences with meditation, and how we’ve learned to love, tru... Read more
24 Apr 2022
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1hr 3mins
Ep. 4 - Why I'm Giving Up Perfectionism (6 Reasons)
Ep. 4 - Why I'm Giving Up Perfectionism (6 Reasons)
I used to think perfectionism was a great quality, and an important skill to achieve success. But more often than not, ... Read more
17 Apr 2022
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16mins