You can find Karen on Instagram:  Karen Pride on InstagramHer new website is here:  Karen Pride Ceramicist

You can find Karen on Instagram: <a href="https://www.instagram.com/karenpride/" rel="nofollow" target="_blank">Karen Pride on Instagram</a>Her new website is here: <a href="https://www.karenpride.com/shop" rel="nofollow" target="_blank">Karen Pride Ceramicist</a>

Episode 58:  Karen Pride

Jane McCann

Instagram:  The Middle Aged GoddessAlso on Instagram:  The Uplift Collective

Instagram: <a href="https://www.instagram.com/themiddleagedgoddess/" rel="nofollow" target="_blank">The Middle Aged Goddess</a>Also on Instagram: <a href="https://www.instagram.com/the_upliftcollective/" rel="nofollow" target="_blank">The Uplift Collective</a>

Episode 57:  Jane McCann

Karen James

You can find Karen on Instagram:  Karen James Yoga

You can find Karen on Instagram: <a href="https://www.instagram.com/karenjamesyoga/" rel="nofollow" target="_blank">Karen James Yoga</a>

Episode 56:  Karen James

Tarot Lori

You can find Lori on Instagram:  Tarot LoriYou can find her website here:  Tarot Lori

You can find Lori on Instagram: <a href="https://www.instagram.com/tarot.lori/" rel="nofollow" target="_blank">Tarot Lori</a>You can find her website here: <a href="https://www.tarotlori.com/" rel="nofollow" target="_blank">Tarot Lori</a>

Episode 55:  Tarot Lori

Brittany Hoogenboom

Brittany is back for another great conversation.  You can find her on Instagram:  Brittany on IG

Brittany is back for another great conversation. You can find her on Instagram: <a href="https://www.instagram.com/synergysoul_/" rel="nofollow" target="_blank">Brittany on IG</a>

Episode 54:  Brittany Hoogenboom

Erin Kelly

This is the continuation of the conversation with Erin and like all of these, we cover a lot of ground.  I didn’t do an intro, I just dropped right into it.  If you missed the previous episode, please go listen to Episode 52!Thanks for listening!Sherry

This is the continuation of the conversation with Erin and like all of these, we cover a lot of ground. I didn’t do an intro, I just dropped right into it. If you missed the previous episode, please go listen to Episode 52!Thanks for listening!Sherry

Episode 53:  Erin Kelly part 2

You can find Erin on Instagram:Erin InstagramAuthentic MovementsMembership site

You can find Erin on Instagram:<a href="https://www.instagram.com/erinkellyart/" rel="nofollow" target="_blank">Erin Instagram</a><a href="https://authenticmovements.com/" rel="nofollow" target="_blank">Authentic Movements</a><a href="https://practice.authenticmovements.com/" rel="nofollow" target="_blank">Membership site</a>

Episode 52:  Erin Kelly

Steph Gongora

You can find Authentic Movements online membership here:  Practice Authentic MovementsThe virtual training here:  Authentic Movements TrainingSteph on Instagram:  Steph Gongora

You can find Authentic Movements online membership here: <a href="https://practice.authenticmovements.com/" rel="nofollow" target="_blank">Practice Authentic Movements</a>The virtual training here: <a href="https://authenticmovements.com/online200HR/" rel="nofollow" target="_blank">Authentic Movements Training</a>Steph on Instagram: <a href="https://www.instagram.com/casa_colibri/" rel="nofollow" target="_blank">Steph Gongora</a>

Episode 51:  Steph Gongora

Laurel Beversdorf

You can find Laurel on Instagram:  Laurel Beversdorf

You can find Laurel on Instagram: <a href="https://www.instagram.com/laurelbeversdorf/" rel="nofollow" target="_blank">Laurel Beversdorf</a>

Episode 50:  Laurel Beversdorf

You can find Bentley on InstagramBentley IGHeidi is also on InstagramHeidi IG

You can find Bentley on Instagram<a href="https://www.instagram.com/bentley.likethecar/" rel="nofollow" target="_blank">Bentley IG</a>Heidi is also on Instagram<a href="https://www.instagram.com/heidigfit/" rel="nofollow" target="_blank">Heidi IG</a>

Episode 49:  Bentley & Heidi

Every episode will be an exploration of inspirations

Titanium Blonde Talks

Leigh Coates

Thanks for listening, I love sharing my ladies of the pod with all of you!  This is one of my favorite interviews for the sheer fact that Leigh has totally stepped outside the accepted roles for women and excelled in her achievements doing that.  I hope you enjoy listening as much as I did having the conversation with her.You can find Leigh on Instagram:  @leighyogipilot 

Thanks for listening, I love sharing my ladies of the pod with all of you! This is one of my favorite interviews for the sheer fact that Leigh has totally stepped outside the accepted roles for women and excelled in her achievements doing that. I hope you enjoy listening as much as I did having the conversation with her.You can find Leigh on Instagram: @leighyogipilot

Episode 32: Leigh Coates

You can find Bentley on Instagram:  @bentley.likethecar

You can find Bentley on Instagram: @bentley.likethecar

Episode 23:  Bentley

Erin Gilmore

You can find Erin on Instagram:  @erintron

You can find Erin on Instagram: @erintron

Episode 25:  Erin Gilmore

Lara Heimann

Joining Sherry is Lara Heimann, a life long mover and shaker, Physical Therapist, and yoga teacher.  Lara also is a believer in the power of women supporting other women.  She is the owner of a yoga studio in New Jersey, does teacher trainings, had a her own podcast and has recently launched her new online yoga class platform.  Lara was a delight to talk with and she inspires me not only as a yoga teacher but as a woman.You can find Lara on her website:https://www.movementbylara.com/about-us/You can also find her on Instagram  https://www.instagram.com/lara.heimann/Her podcast  https://www.movementbylara.com/podcast/

Joining Sherry is Lara Heimann, a life long mover and shaker, Physical Therapist, and yoga teacher. Lara also is a believer in the power of women supporting other women. She is the owner of a yoga studio in New Jersey, does teacher trainings, had a her own podcast and has recently launched her new online yoga class platform. Lara was a delight to talk with and she inspires me not only as a yoga teacher but as a woman.You can find Lara on her website:<a href="https://www.movementbylara.com/about-us/" rel="nofollow" target="_blank">https://www.movementbylara.com/about-us/</a>You can also find her on Instagram <a href="https://www.instagram.com/lara.heimann/" rel="nofollow" target="_blank">https://www.instagram.com/lara.heimann/</a>Her podcast <a href="https://www.movementbylara.com/podcast/" rel="nofollow" target="_blank">https://www.movementbylara.com/podcast/</a>

Episode 17:  Lara Heimann

Chrissy Carter

You can find Chrissy on Instagram:  @yogachrissyhttps://chrissycarter.com/       Her beautiful, stylish website with all the news.

You can find Chrissy on Instagram: @yogachrissy<a href="https://chrissycarter.com/" rel="nofollow" target="_blank">https://chrissycarter.com/</a> Her beautiful, stylish website with all the news.

Episode 21:  Chrissy Carter

Mindy Jaffar

If you didn’t listen to part 1, go listen to that as well.  Mindy has lived a life with a lot of change and growth.Check out her website:  http://dearmindy.com/

If you didn’t listen to part 1, go listen to that as well. Mindy has lived a life with a lot of change and growth.Check out her website: <a href="http://dearmindy.com/" rel="nofollow" target="_blank">http://dearmindy.com/</a>

Episode 37:  Mindy Jaffar part 2

Jonalyn Forman

You can find Jonalyn on Instagram @accidental.triathlete

You can find Jonalyn on Instagram @accidental.triathlete

Episode 16:  Jonalyn Forman

A lively talk with several different questions this month instead of a single topic this month.  We manage to talk about all sorts of things.

A lively talk with several different questions this month instead of a single topic this month. We manage to talk about all sorts of things.

March Topic Talk

Anjua Maximo

You can find Anjua on Instagram:  @theelectriclife

You can find Anjua on Instagram: @theelectriclife

Episode 35:  Anjua Maximo part 2

Laura Preston

You can find Laura’s work on her websitehttps://www.vacilandoquilting.co/You can also find her on Instagram where she “broadcasts” her life and work.https://www.instagram.com/vacilandoquilting/

You can find Laura’s work on her website<a href="https://www.vacilandoquilting.co/" rel="nofollow" target="_blank">https://www.vacilandoquilting.co/</a>You can also find her on Instagram where she “broadcasts” her life and work.<a href="https://www.instagram.com/vacilandoquilting/" rel="nofollow" target="_blank">https://www.instagram.com/vacilandoquilting/</a>

Episode 27:  Laura Preston

Kindra not only shares her first story telling experience she also talks about her first speaking engagement and how she knew she wanted to create her own company, she just didn’t know what it was until that first speaking engagement.You can find Kindra on Instagram:  @kindrahallHer website:  https://www.storiesthatstick.com/

Kindra not only shares her first story telling experience she also talks about her first speaking engagement and how she knew she wanted to create her own company, she just didn’t know what it was until that first speaking engagement.You can find Kindra on Instagram: @kindrahallHer website: <a href="https://www.storiesthatstick.com/" rel="nofollow" target="_blank">https://www.storiesthatstick.com/</a>

Episode 39:  Kindra Hall

Both of my guests this month have been on previous episodes.  You can find Brittany on episode 4, 14, and 20.  Anjua is on episode 34 and 35.  If you haven’t yet listening to those conversations, please do.You can find Brittany on Instagram:  @synergysoul_Anjua:  @theelectriclife

Both of my guests this month have been on previous episodes. You can find Brittany on episode 4, 14, and 20. Anjua is on episode 34 and 35. If you haven’t yet listening to those conversations, please do.You can find Brittany on Instagram: @synergysoul_Anjua: @theelectriclife

Episode 38:  June Topic Talk

During this month’s talk there are a couple of mentions about books that I have found informative and useful.Mel Robbins: Take Control of your Life (available on audible and it comes with a workbook)Carol Dweck: Mindset, the new psychology of success. (either in book format or on audible)You can find Jenna and Bentley on Instagram:@yoginiinheels   @bentley.likethecar

During this month’s talk there are a couple of mentions about books that I have found informative and useful.Mel Robbins: Take Control of your Life (available on audible and it comes with a workbook)Carol Dweck: Mindset, the new psychology of success. (either in book format or on audible)You can find Jenna and Bentley on Instagram:@yoginiinheels @bentley.likethecar

April Topic Talk

Pat Bailey

You can find Pat on Instagram @patbaileyher website:  https://thehellyeslife.com/

You can find Pat on Instagram @patbaileyher website: <a href="https://thehellyeslife.com/" rel="nofollow" target="_blank">https://thehellyeslife.com/</a>

Episode 22:  Pat Bailey

Sarah Larson

Sarah is creating in Seattle, but you can find her bags on the website:  http://www.sagetoseadesigns.com/You can also follow her on Instagram:  sagetoseadesigns

Sarah is creating in Seattle, but you can find her bags on the website: <a href="http://www.sagetoseadesigns.com/" rel="nofollow" target="_blank"> http://www.sagetoseadesigns.com/</a>You can also follow her on Instagram: sagetoseadesigns

Episode 26:  Sarah Larson

Sadie Nardini

Sherry &amp; Sadie have been friends for 11 years and talk about their experience teaching yoga, traveling the world and life over the age of 40.  They are in the planning stages of a podcast for women over 40 and how to age as healthy as possible and live life to the fullest.You can find Sadie on Facebook and Instagram: @sadienardiniofficialHer website:  https://sadienardini.com/  

Sherry &amp; Sadie have been friends for 11 years and talk about their experience teaching yoga, traveling the world and life over the age of 40. They are in the planning stages of a podcast for women over 40 and how to age as healthy as possible and live life to the fullest.You can find Sadie on Facebook and Instagram: @sadienardiniofficialHer website: <a href="https://sadienardini.com/" rel="nofollow" target="_blank"> https://sadienardini.com/ </a>

Episode 31:  Sadie Nardini

In this episode Sherry talks about how society has set norms and expectations of women's roles in society and what that has created over the years.She touches on how as women we need to live and speak our truth after so many years of not being invited or allowed to do so and the power of creating and holding space for that to happen. How as women we are seeking connection, community and support. Though we may not all think the same, have the same economic or geographical opportunities, or believe the same things, we can still come together for the community of women to move beyond the past and change the future for all people. How important sharing our stories are, speaking with each other and having open hearts and open minds. That even if our experiences are different that we can have compassion and understanding.

In this episode Sherry talks about how society has set norms and expectations of women's roles in society and what that has created over the years.She touches on how as women we need to live and speak our truth after so many years of not being invited or allowed to do so and the power of creating and holding space for that to happen. How as women we are seeking connection, community and support. Though we may not all think the same, have the same economic or geographical opportunities, or believe the same things, we can still come together for the community of women to move beyond the past and change the future for all people. How important sharing our stories are, speaking with each other and having open hearts and open minds. That even if our experiences are different that we can have compassion and understanding.

Episode 3:  Sex in Society

You can find the show notes athttps://titaniumblonde.com/podcast-titanium-blonde-talks You can find all of us on Instagram:Jenna: @yoginiinheelsBentley:  @bentley.likethecarSherry:  @titanium_blonde1

You can find the show notes at<a href="https://titaniumblonde.com/podcast-titanium-blonde-talks" rel="nofollow" target="_blank">https://titaniumblonde.com/podcast-titanium-blonde-talks</a> You can find all of us on Instagram:Jenna: @yoginiinheelsBentley: @bentley.likethecarSherry: @titanium_blonde1

Episode 19:  February Topic Talk

Mindy is a blogger, author and mom to two girls.  Her intro on her Instagram:Writer, columnist, braless, yoga.  It made me laugh the first time I read it.  You can find her on Instagram: @dear.mindyhttp://dearmindy.com/ 

Mindy is a blogger, author and mom to two girls. Her intro on her Instagram:Writer, columnist, braless, yoga. It made me laugh the first time I read it. You can find her on Instagram: @dear.mindy<a href="http://dearmindy.com/" rel="nofollow" target="_blank">http://dearmindy.com/</a>

Episode 36:  Mindy Jaffar

Joining me is Jenna, Damaris and Bentley.  We discuss our earliest memories about our body image, the sexualization of young girls, media input and how that affects us.  Four different perspectives and body types.  If you are looking to find Jenna and Bentley on Instagram you find Bentley @bentley.likethecar and Jenna @yoginiinheels

Joining me is Jenna, Damaris and Bentley. We discuss our earliest memories about our body image, the sexualization of young girls, media input and how that affects us. Four different perspectives and body types. If you are looking to find Jenna and Bentley on Instagram you find Bentley @bentley.likethecar and Jenna @yoginiinheels

Episode 15:  Topic Talk January

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!

Best Episodes on Mental Health, Emotions & Thoughts

The best podcast episodes on parenting. Interviewing experts and talking through common issues surrounding parenting. This topic is filled with important lessons and insights for anyone listening. Add episodes you're interested into your queue below!