The Dr. Beau Show

This is a review of all the books I read in 2021, enjoy!

Here is the prologue to my book The Age of Movement: Time Keeps On Moving and So Should You. The book can be purchased a... Read more

Do you identify as an athlete? Is it a good or a bad thing if you do or do not? My opinions on this topic for myself and... Read more

To understand something fully, you must first define it in its simplest form. That is what I attempt to do with health i... Read more

Pain is not only normal it is vital to our existence as humans. In this episode, I break down the evolutionary as well a... Read more

Michael Schacklock, PT, MS (@neurodynamics) joins me on this episode where we discuss the genesis of Neurodynamic Soluti... Read more

This is the follow up to Coming Clean - Part I, in this episode I review some labs that I had done on myself, a 30,000 f... Read more

Jeff Martinez @jnez23 of The Trak Shak, which has been THE running shoe store in Birmingham, AL since 1995, joins me on ... Read more

In this Live Q&A I discuss the Tim Ferriss "Episode of Everything" with Baliji Srinivasan (@balijis), touching on th... Read more

Dr. Ivo Waerlop, half of the 'Gait Guys', joins me on this episode for a deep dive into feet, gait, true person-focused ... Read more