Cover image of 15 Point Plan

15 Point Plan

To tackle all that life brings us, we need to have energy. Join Jillene Snell and Chad Hayms every Tuesday as they break down Ben Kinney’s 15 Point Plan, which charts a path for being less stressed an... Read more

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Exploring Health and Happiness in Season 3 of the 15 Point Plan

Exploring Health and Happiness in Season 3 of the 15 Point Plan

Welcome to Season 3! In this episode, Jillene Snell and Chad Hyams discuss what to expect in this upcoming season, plus ... Read more

8 Aug 2023

18mins

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Discipline is Destiny: Ryan Holiday's 4 Simple Virtues for Self-Mastery

Discipline is Destiny: Ryan Holiday's 4 Simple Virtues for Self-Mastery

When we master ourselves, we can master anything. This week, Jillene Snell and Chad Hyams share four self-mastery virtue... Read more

4 Jul 2023

21mins

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George Mumford's The Mindful Athlete: 5 Powerful Mindfulness Techniques

George Mumford's The Mindful Athlete: 5 Powerful Mindfulness Techniques

By practicing mindfulness, we can all learn how to tap into our superpowers. This week, Jillene Snell and Chad Hyams sha... Read more

27 Jun 2023

19mins

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Unreasonable Hospitality: 9 Impressive Ways Will Guidara Serves Others

Unreasonable Hospitality: 9 Impressive Ways Will Guidara Serves Others

When it comes to serving others, is there a limit to how much we can reasonably give? This week, Jillene Snell and Chad ... Read more

20 Jun 2023

21mins

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David Goggins Never Finished Book: How to Improve Yourself Today

David Goggins Never Finished Book: How to Improve Yourself Today

We all can turn challenges into triumphs. This week, Jillene Snell and Chad Hyams guide you through David Goggins’s brea... Read more

13 Jun 2023

23mins

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Everyday Hero Manifesto: A Revolutionary Way to Master Your Mindset

Everyday Hero Manifesto: A Revolutionary Way to Master Your Mindset

We all can turn challenges into triumphs; it just takes a mindset shift. This week, Jillene Snell and Chad Hyams guide y... Read more

6 Jun 2023

20mins

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The Energy Bus Book: 10 Tips to Successfully Guide Your Life & Work

The Energy Bus Book: 10 Tips to Successfully Guide Your Life & Work

Is there a path you can follow that brings out the best in yourself and your team? This week, Jillene Snell and Chad Hya... Read more

30 May 2023

22mins

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5AM Club: Optimize Your Life with this Successful Morning Routine

5AM Club: Optimize Your Life with this Successful Morning Routine

What would happen if you gave yourself an hour each morning to optimize your life? This week, Jillene Snell and Chad Hya... Read more

23 May 2023

22mins

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Six Thinking Hats Technique: Making Decisions the Smart Way

Six Thinking Hats Technique: Making Decisions the Smart Way

Can you think your way to making better decisions? This week, Jillene Snell and Chad Hyams explain how to gain a broader... Read more

16 May 2023

22mins

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The Four Agreements & Changing Your Life for the Better

The Four Agreements & Changing Your Life for the Better

Can we rewrite our self-limiting beliefs and transform our lives? This week, Jillene Snell and Chad Hyams get to the hea... Read more

9 May 2023

21mins

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