Cover image of The Post Rugby Podcast

The Post Rugby Podcast

The Post Rugby Podcast was created to raise awareness of the unique challenges faced by the rugby community and more importantly to provide information as well as inspiration on addressing them. From ... Read more

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#15: Finding balance, mens work and the power of love in Rugby with Craig White

#15: Finding balance, mens work and the power of love in Rugby with Craig White

Craig White is a High Performance Coach, Mentor, and Retreat Facilitator, specialising in working with men. He has over ... Read more

27 May 2021

52mins

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#14: Why rugby and coffee go hand in hand with Manuel Carizza

#14: Why rugby and coffee go hand in hand with Manuel Carizza

Manuel Carizza is a former Argentina international earning 46 caps during a 13 year professional career predominantly pl... Read more

24 May 2021

45mins

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#13: Retiring from professional rugby and reframing mental health with Charlie Beech

#13: Retiring from professional rugby and reframing mental health with Charlie Beech

Charlie Beech is a former professional rugby player with a career spanning 15 years including stints at Northampton Sain... Read more

21 May 2021

59mins

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#12: Head for change - The revolution to inspire health for all rugby players and beyond with Alix Popham

#12: Head for change - The revolution to inspire health for all rugby players and beyond with Alix Popham

Alix Popham is a former Wales international earning 33 caps and had a 13 year professional career with time at Newport, ... Read more

18 May 2021

48mins

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#11: Become antifragile in life and business with Keir Wenham-Flatt

#11: Become antifragile in life and business with Keir Wenham-Flatt

Keir Wenham-Flatt, also known in the rugby circles as the Rugby Strength Coach is a Strength & Conditioning speciali... Read more

11 May 2021

1hr 1min

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#10: Tapping into your potential and accepting the ebbs and flows of life with Paul Sampson

#10: Tapping into your potential and accepting the ebbs and flows of life with Paul Sampson

Paul Sampson is a former professional and international rugby player for Wasps, Bath, London Welsh, England & Englan... Read more

7 May 2021

53mins

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#9: From international rugby player to teaching Yoga to international players with Alecs Donovan

#9: From international rugby player to teaching Yoga to international players with Alecs Donovan

Alecs Donovan is former Ospreys player and Wales International who has recently retired to focus on running her two Yoga... Read more

1 May 2021

46mins

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#8: Concussion, mental health and the gift of gratitude with Stevie Ward

#8: Concussion, mental health and the gift of gratitude with Stevie Ward

Stevie Ward is an ex-professional rugby league player and former captain of the Leeds Rhinos before recently choosing to... Read more

26 Apr 2021

1hr 11mins

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#7: The power of the breath with David Jackson (Jacko)

#7: The power of the breath with David Jackson (Jacko)

David Jackson (Jacko) is a former professional rugby player at Nottingham Rugby Club making over 300 first team appearan... Read more

23 Apr 2021

43mins

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#6: Get beyond the mind and live in flow with Riki Crib

#6: Get beyond the mind and live in flow with Riki Crib

Riki Crib or more popularly known as the Maori Mystic has been involved in the game of rugby for over 20 years as a play... Read more

22 Apr 2021

1hr 24mins

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