Constipation Morning Routine
Constipation Morning Routine
Constipation Morning RoutineBefore you even get out of bed we can start your constipation morning routine with some simp... Read more
5 Jul 2022
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Breathing Exercise & Visualization for Sleep
Breathing Exercise & Visualization for Sleep
Breathing Exercise & Visualization for Sleep 1. Rub the bottom of your foot from the heel to the ball of the foot 10... Read more
6 Jun 2022
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Breathing Exercise for Anxiety with Acupressure
Breathing Exercise for Anxiety with Acupressure
Breathing Exercise for AnxietyIn this video I will share 3 acupressure points for anxiety, stress and insomnia that are ... Read more
29 May 2022
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Vagus Nerve Exercises for Relaxation
Vagus Nerve Exercises for Relaxation
Vagus Nerve Exercises for Relaxation1. Vagus Nerve Breathing Exercise for RelaxationThe vagus nerve does pass through th... Read more
4 May 2022
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Self Massage for Irritation, Frustration & Resentment
Self Massage for Irritation, Frustration & Resentment
Self Massage for IrritationSpring can be a disturbing season with wild fluctuations of energy surging through nature. Th... Read more
19 Apr 2022
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Vagus Nerve Massage for Insomnia
Vagus Nerve Massage for Insomnia
Vagus Nerve Massage for InsomniaEye/Neck Magic for Safe Sleep Golden Bamboo to Release the Day Visceral Massage fo... Read more
10 Apr 2022
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Vagus Nerve Massage for Stress & Anxiety Relief
Vagus Nerve Massage for Stress & Anxiety Relief
Vagus Nerve Massage Vagus Nerve Massage for Stress & Anxiety Relief PEACEFUL CALM DOORWAY TO THE SOUL POOL ... Read more
27 Mar 2022
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10 Things I Wish I Knew About Yoga 26 Years Ago
10 Things I Wish I Knew About Yoga 26 Years Ago
10 Things I Wish I KnewPurification and Rejuvenation Savasana is the most important pose followed by Tadasana Off t... Read more
20 Mar 2022
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Easy Movements to Calm Your Mind
Easy Movements to Calm Your Mind
self massageStress and anxiety have an upward moving energy like butterflies that start in the stomach and move upward t... Read more
13 Mar 2022
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Disturbing $2390 Louis Vuitton Yoga Mat
Disturbing $2390 Louis Vuitton Yoga Mat
Louis Vuitton Yoga MatWould you buy a $2,390 yoga mat from Louis Vitton? How about A Gucci one, a bargain at only $500! ... Read more
13 Feb 2022
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