167: 📞Talking about you breakup 📞
167: 📞Talking about you breakup 📞
Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation. Yeah…it’s bound to ... Read more
8 Aug 2023
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1hr 5mins
166: 🗺️ Your post-breakup vacation 🗺️
166: 🗺️ Your post-breakup vacation 🗺️
Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation. Solo travel has a T... Read more
1 Aug 2023
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1hr 1min
165: 😁 Breakup? Find your happy place 😁
165: 😁 Breakup? Find your happy place 😁
Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation. A breakup can make ... Read more
26 Jul 2023
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27mins
164: ⏰Breakup healing and routines ⏰
164: ⏰Breakup healing and routines ⏰
Breakup? Feeling DISCOMBOBULATED? Breakup brain and grief can cause us to feel so out of sorts, but developing new routi... Read more
18 Jul 2023
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31mins
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163: 💔 MY recent breakup lessons 💔
163: 💔 MY recent breakup lessons 💔
Breakups happen to all of us - breakup coaches included. This week I am talking about things I have recently been remind... Read more
11 Jul 2023
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25mins
162: 💆Sexual aftercare for expanded intimacy 💆
162: 💆Sexual aftercare for expanded intimacy 💆
We all know about sexual foreplay, but what about after-play? This week I am taking a juicy deep-dive into the topic of ... Read more
5 Jul 2023
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1hr 53mins
161: 🤷People pleasing 🤷
161: 🤷People pleasing 🤷
Are you living your most joyful life, or adjusting yourself to fit the joyful life of someone else? People pleasing can ... Read more
20 Jun 2023
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1hr 2mins
160: 😵💫 The psychology of breakups 😵💫
160: 😵💫 The psychology of breakups 😵💫
Breakups can really mess with the mind, but why? If you are struggling to put your breakup or ex behind you I want you t... Read more
14 Jun 2023
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24mins
159: 🧠How to STOP thinking about your ex 🧠
159: 🧠How to STOP thinking about your ex 🧠
A breakup unsettles us. It is a shock to our system that leaves us with racing and obsessive thoughts. But the good news... Read more
6 Jun 2023
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1hr 18mins
158: 💋Foreplay for everyone! 💋
158: 💋Foreplay for everyone! 💋
Today’s episode is HOT, HOT, HOT! Buckle up, but be ready to take notes as well. Foreplay is the oft-underappreciated p... Read more
30 May 2023
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1hr 32mins
