BPD and Chronic Feelings of Emptiness
BPD and Chronic Feelings of Emptiness
Hey friends, today we are looking into one of the 9 traits of BPD. This is chronic feelings of emptiness. We are going t... Read more
30 Dec 2021
•
26mins
BPD and What it Means to Have a Favourite Person
BPD and What it Means to Have a Favourite Person
Hey friends, today we are discussing a term you hear often in the BPD community, 'Favourite Person'. We are going to loo... Read more
12 Oct 2021
•
24mins
Similar Podcasts
How to Forgive Someone with BPD
How to Forgive Someone with BPD
Hey friends, today we are looking into a broad and painful topic. Forgiveness. It's hard to forgive ourselves and others... Read more
5 Sep 2021
•
28mins
How do I put a stop to these unstable relationships?
How do I put a stop to these unstable relationships?
Hey friends, those of us with BPD often struggle with unstable relationships with ourselves and others. We can let our d... Read more
18 Aug 2021
•
29mins
DBT Skills: What is Distress Tolerance?
DBT Skills: What is Distress Tolerance?
Hey friends, our new episode is looking at one section of DBT. We look at a handful of distress tolerance skills. These ... Read more
4 Aug 2021
•
29mins
What are Schemas and why are they relevant to someone with BPD?
What are Schemas and why are they relevant to someone with BPD?
Hey friends,Today we are looking into what schemas are? We list what schemas are most relevant to those with bpd and tal... Read more
26 Jul 2021
•
28mins
Borderline Personality Disorder and Relationships
Borderline Personality Disorder and Relationships
Hey friends, today we are looking into the effects BPD has in a relationship. How do friendships and romantic relationsh... Read more
16 Jul 2021
•
29mins
What people with Borderline Personality Disorder want you to know.
What people with Borderline Personality Disorder want you to know.
Hey friends, today we are talking about what a person with BPD wants you to know. I think this is one of our most inform... Read more
4 Jul 2021
•
24mins
Why are these emotions so big and what the heck do I do with them?!
Why are these emotions so big and what the heck do I do with them?!
Hello friends, today's episode is continuing our chat about beliefs and how these drive our behaviours when our emotions... Read more
27 Jun 2021
•
28mins
BPD means big emotions !
BPD means big emotions !
Hello friends, here is the first real episode from BPD: Gaining a Wiser Mind. We are talkin about the main thing that dr... Read more
22 Jun 2021
•
12mins