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Invictus Mindset

Fortitude is never about the outcome but always about the lessons learned, the relationships made, and the memories built in the constant quest of greatness. Join Coach Bryce Smith as he speaks with t... Read more

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CrossFit Games Mashup Episode - Vellner, Sager, Smith, Flores, & Fikowski

CrossFit Games Mashup Episode - Vellner, Sager, Smith, Flores, & Fikowski

We just finished up an amazing CrossFit Games season and we wanted to share some of our favorite episodes with a few of ... Read more

9 Aug 2023

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Evan Slaughter - Positivity Through Laughter

Evan Slaughter - Positivity Through Laughter

This week Bryce sits down with Evan Slaughter! Evan is becoming a staple within the fitness community through his comedi... Read more

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Brent Fikowski - The Professor of Professional Fitness

Brent Fikowski - The Professor of Professional Fitness

This week Bryce talks to 8x Games veteran, Brent Fikowski! Brent is a leader within the professional fitness community a... Read more

1 Aug 2023

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Emma McQuaid - From Action Sports to Becoming the Fittest in Ireland

Emma McQuaid - From Action Sports to Becoming the Fittest in Ireland

This week Bryce sits down with Emma McQuaid! Emma is a 5x CrossFit Games athlete and fittest woman in Ireland. She share... Read more

26 Jul 2023

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