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Plant Fueled Podcast

I'm Dr. Cass Warbeck - a family medicine resident, plant-based athlete, and passionate vegan advocate. I share conversations with physicians, athletes, researchers, and leaders in the sport performanc... Read more

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Georges Laraque, the NHL’s most unlikeliest tough guy, on having a greater purpose, managing anxiety, animal injustice, and being a voice for the voiceless

Georges Laraque, the NHL’s most unlikeliest tough guy, on having a greater purpose, managing anxiety, animal injustice, and being a voice for the voiceless

This conversation is with Georges Laraque, one of the most feared enforcers to ever play in the National Hockey League. ... Read more

26 Jul 2023

1hr 14mins

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All you’ll ever need to know about plant protein with Brenda Davis, RD | Addressing protein needs, myths, and recommendations for vegan athletes

All you’ll ever need to know about plant protein with Brenda Davis, RD | Addressing protein needs, myths, and recommendations for vegan athletes

This conversation is with Brenda Davis, RD. She is one of the world’s leading plant-based pioneers and has been promotin... Read more

28 Jun 2023

1hr 13mins

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Level up your performance and your life with superfoods! | Matcha, wheatgrass, acai, and more with Kristel de Groot

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Coach Claire Bartholic | Slowing down to run faster, making hard days hard, and using plants to fuel performance

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28 Feb 2023

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David Goldman | Chief Science Advisor for The GameChangers speaks on dietary vs supplemental creatine, protein requirements, and fasting for athletes

David Goldman | Chief Science Advisor for The GameChangers speaks on dietary vs supplemental creatine, protein requirements, and fasting for athletes

This conversation is with David Goldman. He has a Master’s Degree in Applied Physiology and Nutrition and is a board cer... Read more

5 Dec 2022

1hr 20mins

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Sport performance foods put to the test! Dr. Michael Greger on recovery, immunity, protein for athletes and yoga research

Sport performance foods put to the test! Dr. Michael Greger on recovery, immunity, protein for athletes and yoga research

This conversation is with Dr. Michael Greger, a New York Times bestselling author, and internationally recognized speake... Read more

20 Sep 2022

35mins

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Advance your training with calisthenics | Ryan Sadilek from Minus The Gym talks programming, pushing through plateaus, and plant-based nutrition

Advance your training with calisthenics | Ryan Sadilek from Minus The Gym talks programming, pushing through plateaus, and plant-based nutrition

This conversation is with Ryan Sadilek. Ryan is the creator of Minus The Gym, a health and fitness brand centered around... Read more

28 Jun 2022

1hr 4mins

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Within-day energy balance matters! | Dr. Dan Benardot on energy deficiency in sport, losing fat (not weight), and nutrition for Olympians and NFL players

Within-day energy balance matters! | Dr. Dan Benardot on energy deficiency in sport, losing fat (not weight), and nutrition for Olympians and NFL players

This conversation is with Dan Benardot, PhD, RD, FACSM, an internationally recognized expert on nutrition, specifically ... Read more

26 Apr 2022

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Using Culinary Medicine to Thrive | Dr. Colin Zhu (The Chef Doc) on delicious cooking and living authentically

Using Culinary Medicine to Thrive | Dr. Colin Zhu (The Chef Doc) on delicious cooking and living authentically

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