Derek Stanley

6 Podcast Episodes

EP 21 Derek Stanley: The Cheat Code For Progress - RPE & Patience

EP 21 Derek Stanley: The Cheat Code For Progress - RPE & Patience

I got the chance to sit down and talk with Trainer & Nutrition Coach Derek Stanley about all things autoregulation a... Read more

28 Jun 2022

47mins

How Long Should I Work with a Coach? With Derek Stanley

How Long Should I Work with a Coach? With Derek Stanley

Join Stronger U founder Mike Doehla as he sits down with Derek Stanley (Derek Stanley Fitness) as they discuss how long ... Read more

18 May 2022

42mins

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Episode 197 - Derek Stanley on Doing Nice Things For People

Episode 197 - Derek Stanley on Doing Nice Things For People

This is Derek Stanley’s (@dstanleyfit) debut on The Lifestyle Chase. If your name is Jeb Stuart Johnston, Nick Sorrell, ... Read more

1 Sep 2021

51mins

13 - Derek Stanley

13 - Derek Stanley

Lucky number 13. On this edition, Stan welcomes Derek Stanley to the guest host chair as they discuss the benefits of fl... Read more

23 Jan 2020

40mins

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Episode #8: Derek Stanley and How to Choose a Nutrition Coach

Episode #8: Derek Stanley and How to Choose a Nutrition Coach

In this episode, I talk with a fellow Nutrition Coach, Derek Stanley. Derek is a Personal Trainer and Nutrition Coach in... Read more

28 May 2019

1hr 5mins

Episode 64: Derek Stanley, Jeb Johnston, Nick Sorrell EP 64: The Knowledge Base Jam

Episode 64: Derek Stanley, Jeb Johnston, Nick Sorrell EP 64: The Knowledge Base Jam

Today’s episode features returning guest and firebrand Nick Sorrell along with our two friends Derek Stanley and Jeb Joh... Read more

15 Nov 2018

1hr 8mins

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