Marilyn Ann Migliore's guest appearances

Marilyn Ann Migliore

Dr Fitness and the Fat Guy

Dr. Fitness & the Fat Guy

Wendy Beckers

Kathy Smith

Molly Barker

John Jacobs

Pete Thomas

Miguel Mullen

Stuart Tomc

Terry Kennedy

Patrick House

Andrew Wood

Beth Dunn

Tosca Reno

Stephanie Lee

Matt Jenkins

Robin Antin

OwlTail

On today’s show Dr Fitness and the Fat                     Guy had on eating and weight disorder specialist at the University of Michigan,  Marilyn Ann Migliore. She wrote the breakthrough book The Hunger Within  10 years ago and she shared some of her best weight loss tips from the  book and her workshop. To learn more please go to www.thehungerwithin.com For more Dr Fitness and the Fat Guy                     check out our Wellness Minutes blog where we give you    in       depth            information on health, fitness and weight   loss    topics     in 3    minutes  or        less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend        on Facebook 

On today’s show Dr Fitness and the Fat Guy had on eating and weight disorder specialist at the University of Michigan, Marilyn Ann Migliore. She wrote the breakthrough book The Hunger Within 10 years ago and she shared some of her best weight loss tips from the book and her workshop. To learn more please go to <a href="http://www.thehungerwithin.com/" rel="nofollow" target="_blank">www.thehungerwithin.com</a> For more <a href="http://www.drfitnessandthefatguy.com/" rel="nofollow" target="_blank">Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day</a>. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579" rel="nofollow" target="_blank">iTunes</a> Follow us on Twitter <a href="http://twitter.com/FatGuy" rel="nofollow" target="_blank">@FatGuy</a> and <a href="http://www.twitter.com/drfitness6" rel="nofollow" target="_blank">@DrFitness6</a> Be our <a href="http://www.facebook.com/pages/Dr-Fitness-and-the-Fat-Guy/6605392858" rel="nofollow" target="_blank">Friend on Facebook </a>

Marilyn Ann Migliore Explains the Hunger Within

Leslie Bonci

Blogger Karla Walsh

The most entertaining weight loss and fitness  podcast show on    radio."                Please click on the POD button to  listen to the    latest Dr. Fitness and  the Fat    Guy                radio show podcast broadcasting live  each week    from        Atlanta,     GA,     USA. We are now a Featured                    podcast on Health,                    Diet and Nutrition on both iTunes and Zune To                    download the show on iTunes please click on this link  To                    download the show on your Zune please click this link Be sure to check out our new Facebook                    Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is                    helping us with. She is running contests and all  kinds    of     fun       stuff     for  us.  We really      appreciate  all  that   she   is    doing   and    want to make sure she gets the          recognition  she     deserves.  And  be    sure to check out the SobeFit      magazine          with a      special feature on Dr Fitness and the Fat  Guy   On today's show Dr Fitness and the Fat Guy opened with eating and weight disorder specialist at the University of Michigan, Marilyn Ann Migliore. She wrote the breakthrough book The Hunger Within 10 years ago and she shared some of her best weight loss tips from the book and her workshop. To learn more please go to www.thehungerwithin.com Next up Leslie Bonci, director of sports nutrition at the UPMC Center for Sports Medicine and nutrition consultant to countless organizations in Pittsburgh came on to discuss the new Gatorade sports drinks. She explained how G Natural and G2 Natural help athletes stay hydrated and replenish their fluids. To learn more about the latest Gatorade sports dirnks go to their website www.gatorade.com We closed the show with our good friend Karla Walsh. Karla parlayed her Healthful Bites blog into a job at Fitness magazine. So because of that, she came on to share the highlights of this months Fitness magazine. To read Karla's blog go to www.healthfulbitesblog.com and to check out Fitness magazine go to www.fitnessmagazine.com Remember, you can find a tip a day at our new website www.wellnessminutes.com or on                    iTunes here. Or our blog www.drfitnessblog.com  Amazingly the Fat Guy is being followed by thousands of people who                    are interested in what he does each day. Who would have          thought?         Anyone    can follow the Fat Guy's exploits on          Twitter.  Food    journals     are  great   ways to lose weight  and   the       Fat Guy is always    trying     anything in  order   to  lose   those     last   20 pounds. So take a    peek into     his food    diary.  You       never  know  what he'll write.    Somehow he can   stay      compliant   to    writing   on   Twitter but he can't    fit  in  exercise   each     day.    That's   right,  moments   after he eats      something  the Fat   Guy used       to  Twitter   about it and you   can    follow    him so  that one   day   if you   try   real  hard   you too  can look    like     the Fat Guy.    Please  go to www.twitter.com/fatguy  Remember we are now on every morning in Michigan. On radio station                    WKNW. They asked us to create a Dr Fitness and the Fat Guy           "Wellness          Minute." So now a new Wellness Minute runs  on    that       station each     morning      at around 7:40. Each  Wellness    Minute       features the  doctor    and I  going     over 5  of his  best   tips on a       given wellness  subject    like:  losing     weight,     getting in   shape,     living a healthy  lifestyle,     etc.   Now these     Wellness     Minutes   are   available  online.  If  you   have  a     favorite radio     station    that    you think   would  benefit from  our      Wellness   Minutes send     them an     email    telling them about  it  and  who      knows maybe you can    hear   us      everyday too.   Also  once again, I    need    you to  please   do me a    favor.    My   kid Max  has been  doing a    radio  show     called   "Kid Power   Radio"   for    awhile  now and you     should  check it     out.   Tiffany    from The   Daily Candy   called     his family     friendly radio    show      "Hilarious!"  This is a  great     show for   your   kids. It  is   kind   of    like a  kids   version of  TMZ  or     Entertainment    Tonight   mixed in     with a   little    Wayne's   World.  Max recaps    the week   in   entertainment     and    gives his     take and  review of  what he    liked   and  didn't   like  on   TV,  at  the      movies,  video games, in  books  and     in music  and    even    restaurant      reviews.  Please  go to  his site  and      download  the   show for    your  kid.    He had a   big  show  recently  he      interviewed    Meatwad from   Aqua   Teen     Hunger Force on    Cartoon    Network's     Adult  Swim,  someone   from    Ringling    Brothers  and  Barnum    &amp;   Bailey     Circus  and even   Miranda    Cosgrove    star  of     Nickelodeon's Hit  TV    Show   iCarly.  And if   your  kid  sends   Max     an   email he'll  read it  on  the   air    next week.  The  show  can   be   found      at www.kidpowerradio.com and                   you  can email Max at RadioStarMax at Yahoo.com. He has       gotten       emails       from  kids from England, Australia, China   and     even  the  US.     Your       encouragement  is greatly    appreciated.     Thanks  to  you his    show  is       rocketing up the     charts! As   always,  more   laughs, more    info and  more  fun         than any other    health,    fitness, weight loss    podcast out        there. Click   the    podcast     button and check out the    entire    show  right    now. Now   you   can     listen to  only the expert       interviews at our  new      website www.healthexpertradio.com here                    or oniTunes                    here. Don't forget to check out the Doctor  Fitness     and     the     Fat     Guy   blog at www.drfitnessblog.com for                  more   tips about weight loss and Dr. Shafran's analysis     of     all        things   health   and fitness. Also check out our     brand  new       redesigned     website www.drfitnessandthefatguy.com to                    subscribe to our FREE weekly healthy living  newsletter     and       enjoy     all     the benefits of our online  weight loss     program  and       community.    You  can    also email  Dr. Fitness     there with  your       specific questions    and he   will    personally     answer each  one.       Promise!! Please blog   about   our  show.  Our       show grows  when our       listeners tell  their  friends   about   us.    We need  your    help to  grow      our  listener base so   if you    enjoy  Dr   Fitness  and the  Fat    guy       please forward  this    podcast to a   friend and    put links to   our       website    and show   on blogs  and  message   boards you    enjoy.  Thanks!

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest <a href="http://www.drfitnessandthefatguy.com/" rel="nofollow" target="_blank">Dr. Fitness and the Fat Guy radio show</a> podcast broadcasting live each week from Atlanta, GA, USA. We are now a <a href="http://www.drfitnessandthefatguy.com/html/radio.html" rel="nofollow" target="_blank">Featured podcast</a> on <a href="http://www.drfitnessandthefatguy.com/html/freebook.html" rel="nofollow" target="_blank">Health, Diet and Nutrition</a> on both iTunes and Zune <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=88916078" rel="nofollow" target="_blank">To download the show on iTunes please click on this link </a> <a href="http://social.zune.net/podcast/%27Dr.-Fitness-and-the-Fat-Guy-Podcast%27/e250a746-4bfe-40cf-b373-1252e0961d38" rel="nofollow" target="_blank">To download the show on your Zune please click this link</a> Be sure to check out our new <a href="http://www.facebook.com/pages/Dr-Fitness-and-the-Fat-Guy/6605392858" rel="nofollow" target="_blank">Facebook Fan Page</a> that blogger, web genius and <a href="http://www.healthfulbitesblog.com/" rel="nofollow" target="_blank">Fitness Journalist Karla Walsh</a> is helping us with. She is running contests and all kinds of fun stuff for us.  We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the <a href="http://drfitnessblog.com/blog/SobeReal.pdf" rel="nofollow" target="_blank">SobeFit magazine with a special feature on Dr Fitness and the Fat Guy  </a> On today's show Dr Fitness and the Fat Guy opened with eating and weight disorder specialist at the University of Michigan, Marilyn Ann Migliore. She wrote the breakthrough book The Hunger Within 10 years ago and she shared some of her best weight loss tips from the book and her workshop. To learn more please go to <a href="http://www.thehungerwithin.com" rel="nofollow" target="_blank">www.thehungerwithin.com</a> Next up Leslie Bonci, director of sports nutrition at the UPMC Center for Sports Medicine and nutrition consultant to countless organizations in Pittsburgh came on to discuss the new Gatorade sports drinks. She explained how G Natural and G2 Natural help athletes stay hydrated and replenish their fluids. To learn more about the latest Gatorade sports dirnks go to their website <a href="http://www.gatorade.com" rel="nofollow" target="_blank">www.gatorade.com</a> We closed the show with our good friend Karla Walsh. Karla parlayed her Healthful Bites blog into a job at Fitness magazine. So because of that, she came on to share the highlights of this months Fitness magazine. To read Karla's blog go to <a href="http://www.healthfulbitesblog.com" rel="nofollow" target="_blank">www.healthfulbitesblog.com</a> and to check out Fitness magazine go to <a href="http://www.fitnessmagazine.com" rel="nofollow" target="_blank">www.fitnessmagazine.com</a> Remember, you can find a tip a day at our new website <a href="http://www.wellnessminutes.com/" rel="nofollow" target="_blank">www.wellnessminutes.com</a> or <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579" rel="nofollow" target="_blank">on iTunes here</a>. Or our blog <a href="http://www.drfitnessblog.com/" rel="nofollow" target="_blank">www.drfitnessblog.com</a> Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought?  Anyone can follow the Fat Guy's exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to <a href="http://www.twitter.com/fatguy" rel="nofollow" target="_blank">www.twitter.com/fatguy </a> Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online.  If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum &amp; Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at <a href="http://www.kidpowerradio.com/" rel="nofollow" target="_blank">www.kidpowerradio.com</a> and you can email Max at RadioStarMax at <a href="http://Yahoo.com" rel="nofollow" target="_blank">Yahoo.com</a>. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website <a href="http://www.healthexpertradio.com/" rel="nofollow" target="_blank">www.healthexpertradio.com</a> here or on<a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760" rel="nofollow" target="_blank">iTunes here</a>. Don't forget to check out the Doctor Fitness and the Fat Guy blog at <a href="http://www.drfitnessblog.com/" rel="nofollow" target="_blank">www.drfitnessblog.com</a> for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website <a href="http://www.drfitnessandthefatguy.com/" rel="nofollow" target="_blank">www.drfitnessandthefatguy.com</a> to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

Marilyn Ann Migliore Explains the Hunger Within. Sports Nutrition Expert Leslie Bonci Loves Gatorade Natural. Blogger Karla Walsh's Fitness Magazine Rundown 