Taren Weyer's guest appearances

Taren Weyer

Straight Talk for Smart Business Women

The Twin Cities Wellness Collective™ Podcast

Ashley Smith

Andrew Eccles

David Nathan

Alvin Berger

Paul Johnson

Kyle Long

Jason Jones

Melissa Smith

Charlie Engle

Ken Wilson

Margaret Ricci

Sam Harper

Mike James

JJ Parker

Tom Incledon

OwlTail

Taren Weyer, the founder of Powered on Well and a mother of two, wears multiple hats and holds her “I Can and I Will” philosophy close to her heart.  Her passion is fuelled by her family, her ability to see change occur in others. She is a certified Health Coach and Youth Fitness Specialist with a Bachelor of Science degree in Kinesiology. In this episode,Taren shares her  programs and events that provide youth and adult with a sense of self and the power to enjoy their best life by challenging one’s mindset, offering new ways to think, and providing a safe space to achieve goals she helps create momentum  for success and empowerment to achieve something bigger. Learn more from Taren, hear her humor, see her inspiring, light-hearted, and bright personality that makes her a powerful influencer in the wellness world.  “When you conquer negative self-talk, your self-esteem improves. You’ll gain more self-confidence and you also feel more optimistic about challenges and obstacles. ” - Taren Weyer _______________________________________________________________________ Announcements of Upcoming Events: _______________________________________________________________________ Check out the #PowerfulMile Challenge: Go from None to Run (even when you don’t have the time or energy to workout) Register Here: https://poweredonwell.com/register/ Join  The Twin Cities Wellness Collective™: Return to Our Mission Event Feat. Alex Morrall. Register Here: https://www.eventbrite.com/e/the-twin-cities-wellness-collectivetm-return-to-our-mission-tickets-54926010175  An event sponsored by Zesa Fitness and Wellworth Co-working Space_______________________________________________________________________  Timestamps: 01:52  — Taren shares what Powered on Well is all about and how their workshops help the corporate culture to have sustainable and everlasting change 02:50  — She takes us to the humble beginnings that inspired her to help others their well-being 05:02 — The key role of “mindset” in aiding and enhancing the welfare of a person 11:02 — How do corporate employees handle the roadblocks in their way  12:30 — What are the measures that can be made by the employers to help improve the wellness of employees thru Powered on Well 15:12 — Taren talks about the success stories made by this program and how she gradually change and motivate to be victorious in the end 17:05 — How Powered on Well programs works wonder to youths to have a better understanding with themselves. 19:00 —  How being the “Right Role Model” to your kids have a huge impact on the balance to their life 21:00  — How can school and parents work hand in hand to help improve wellness to kids 23:35  — The 3 things she learned over time that helps her business to grow 24:44  — The one thing Taren do every day to help foster her well-being

Taren Weyer, the founder of Powered on Well and a mother of two, wears multiple hats and holds her “I Can and I Will” philosophy close to her heart.  Her passion is fuelled by her family, her ability to see change occur in others. She is a certified Health Coach and Youth Fitness Specialist with a Bachelor of Science degree in Kinesiology. In this episode,Taren shares her  programs and events that provide youth and adult with a sense of self and the power to enjoy their best life by challenging one’s mindset, offering new ways to think, and providing a safe space to achieve goals she helps create momentum  for success and empowerment to achieve something bigger. Learn more from Taren, hear her humor, see her inspiring, light-hearted, and bright personality that makes her a powerful influencer in the wellness world. “When you conquer negative self-talk, your self-esteem improves. You’ll gain more self-confidence and you also feel more optimistic about challenges and obstacles. ” - Taren Weyer _______________________________________________________________________ Announcements of Upcoming Events: _______________________________________________________________________ <ul><li>Check out the #PowerfulMile Challenge: Go from None to Run (even when you don’t have the time or energy to workout) Register Here: <a href="https://poweredonwell.com/register/" rel="nofollow" target="_blank">https://poweredonwell.com/register/ </a></li><li>Join  The Twin Cities Wellness Collective™: Return to Our Mission Event Feat. Alex Morrall. Register Here: <a href="https://www.eventbrite.com/e/the-twin-cities-wellness-collectivetm-return-to-our-mission-tickets-54926010175" rel="nofollow" target="_blank">https://www.eventbrite.com/e/the-twin-cities-wellness-collectivetm-return-to-our-mission-tickets-54926010175</a> </li></ul> An event sponsored by <a href="https://www.zesafitness.com/" rel="nofollow" target="_blank">Zesa Fitness</a> and <a href="https://wellworthcowork.com" rel="nofollow" target="_blank">Wellworth Co-working Space</a> _______________________________________________________________________ Timestamps: 01:52  — Taren shares what Powered on Well is all about and how their workshops help the corporate culture to have sustainable and everlasting change 02:50  — She takes us to the humble beginnings that inspired her to help others their well-being 05:02 — The key role of “mindset” in aiding and enhancing the welfare of a person 11:02 — How do corporate employees handle the roadblocks in their way  12:30 — What are the measures that can be made by the employers to help improve the wellness of employees thru Powered on Well 15:12 — Taren talks about the success stories made by this program and how she gradually change and motivate to be victorious in the end 17:05 — How Powered on Well programs works wonder to youths to have a better understanding with themselves. 19:00 —  How being the “Right Role Model” to your kids have a huge impact on the balance to their life 21:00  — How can school and parents work hand in hand to help improve wellness to kids 23:35  — The 3 things she learned over time that helps her business to grow 24:44  — The one thing Taren do every day to help foster her well-being

Episode #041:Powered on Well: The Secret of the Mindful Wellness  with Taren Weyer