Donna Giffen's guest appearances

Donna Giffen

Fitness Soul Podcast

The Braw and The Brave

David Goggins

Sean Tierney

Mike McKenzie

Mike Brown

Melanie Jordan

Julie Brown

Chris Duke

Katie Paterson

Colin Cloud

Kelly Wright

Julie Wilson

Jonathan Martin

Scott McLaughlin

Hannah Taylor

Mark McKenzie

OwlTail

The Braw and The Brave is a podcast about people and their passions.In Episode Twenty Three I chat with the ray of light that is Donna Giffen. Actor, singer, dancer, presenter and educator, from treading the boards in London and LA to globetrotting with Zumba Fitness, Donna is powered by her love of energy work, wellness and connecting with others....and herself!She is a master plate-spinner when it comes to managing her many projects and does everything with humility and a beautiful smile!Enjoy!Websitehttps://www.donnagiffen.com/Social Media https://www.facebook.com/donna.giffen.5 https://www.instagram.com/donnagiffen/ https://www.youtube.com/donnagiffenonlineFollow us on Instagram and Facebookhttps://www.instagram.com/thebrawandthebravepodcast/ https://www.facebook.com/TheBrawandTheBrave/

The Braw and The Brave is a podcast about people and their passions. In Episode Twenty Three I chat with the ray of light that is Donna Giffen. Actor, singer, dancer, presenter and educator, from treading the boards in London and LA to globetrotting with Zumba Fitness, Donna is powered by her love of energy work, wellness and connecting with others....and herself! She is a master plate-spinner when it comes to managing her many projects and does everything with humility and a beautiful smile! Enjoy! Website <a href="https://www.donnagiffen.com/" rel="nofollow" target="_blank">https://www.donnagiffen.com/</a> Social Media <a href="https://www.facebook.com/donna.giffen.5" rel="nofollow" target="_blank">https://www.facebook.com/donna.giffen.5</a> <a href="https://www.instagram.com/donnagiffen/" rel="nofollow" target="_blank">https://www.instagram.com/donnagiffen/</a> <a href="https://www.youtube.com/donnagiffenonline" rel="nofollow" target="_blank">https://www.youtube.com/donnagiffenonline</a> Follow us on Instagram and Facebook <a href="https://www.instagram.com/thebrawandthebravepodcast/" rel="nofollow" target="_blank">https://www.instagram.com/thebrawandthebravepodcast/</a> <a href="https://www.facebook.com/TheBrawandTheBrave/" rel="nofollow" target="_blank">https://www.facebook.com/TheBrawandTheBrave/</a>

In today's podcast, I am meeting with Donna Giffen – Zumba Educational Specialist. Fitness Presenter Actor, Singer, Teacher, Speaker, Life Coach, Writer, Nature Junkie, Universe Lover-We are talking about how she has started her Soul Barn business.- About affirmation, gratitude and power of words, how they affect us and make us better-Meditation and Easy ways to meditate- Self-care-Why nature is an important part of our lives-About food and why Donna has stopped eating wheat, processed sugar, yeast,  dairy, meat and why she has converted to wholefood and plant-based diet.Happy Listening!Here is where you can find Donna:http://thesoulworks.orgwww.doyogawithme.comthat site has great meditations toothat one has the meditation i spoke about (its 20 minutes)  http://silentjourney.com/uk/free-guided-meditation.html?go=1and another really good one, we talked about linking emotions/feeling states with the breath.... his is beautiful and very short...https://www.youtube.com/watch?v=uTJrIBuJ_NQon The Soul Works website soon will be a whole platform filled with great content and downloadable goodies for for wellness 🙂i am about to update the contact form so it goes to the correct place and if people want, that can subscribe, be added to list so that when everything goes live, they will get info 🙂

In today's podcast, I am meeting with Donna Giffen – Zumba Educational Specialist. Fitness Presenter Actor, Singer, Teacher, Speaker, Life Coach, Writer, Nature Junkie, Universe Lover -We are talking about how she has started her Soul Barn business. - About affirmation, gratitude and power of words, how they affect us and make us better -Meditation and Easy ways to meditate - Self-care -Why nature is an important part of our lives -About food and why Donna has stopped eating wheat, processed sugar, yeast, dairy, meat and why she has converted to wholefood and plant-based diet. Happy Listening! Here is where you can find Donna: <a href="http://thesoulworks.org" rel="noopener nofollow" target="_blank">http://thesoulworks.org</a> <a href="http://www.doyogawithme.com" rel="noopener nofollow" target="_blank">www.doyogawithme.com</a> that site has great meditations too that one has the meditation i spoke about (its 20 minutes) <a href="http://silentjourney.com/uk/free-guided-meditation.html?go=1" rel="noopener nofollow" target="_blank">http://silentjourney.com/uk/free-guided-meditation.html?go=1</a> and another really good one, we talked about linking emotions/feeling states with the breath.... his is beautiful and very short... <a href="https://www.youtube.com/watch?v=uTJrIBuJ_NQ" rel="noopener nofollow" target="_blank">https://www.youtube.com/watch?v=uTJrIBuJ_NQ</a> on The Soul Works website soon will be a whole platform filled with great content and downloadable goodies for for wellness 🙂 i am about to update the contact form so it goes to the correct place and if people want, that can subscribe, be added to list so that when everything goes live, they will get info 🙂

POWER & LIPSTICK SERIES: Power of Words, Self-Care, Mindfulness and Plant-Based Food, Joanna talks with Donna Giffen

Scottish born Donna Giffen worked in musical theatre &amp; TV for 13 years as an actor, singer, dancer and acrobat in the UK and US. During a spell performing in Los Angeles she discovered Zumba Fitness, was instantly hooked and has never looked back. Donna joined the Zumba® Education Team in 2009 and has been very fortunate to travel the world representing the Zumba® brand as an Education Specialist and Presenter for various events including Conventions, Fitness Concerts, STV Live &amp; Online, TV3 Ireland, This Morning, Zumba® Fitness Instructional DVDs.Donna is also owner at The Soul Works, a company who's mission is to inspire people to live their highest vision through which you will find goodness at The Soul Barn &amp; Soul Jars®, as well as Life Coaching, Private/Group Meditation, Reiki, Empowerment Workshops &amp; more.

08. Donna Giffen - Zumba Mastertrainer | Fitness Soul Podcast #7