17 Podcast Episodes
#174 - Janna Breslin & Evan DeMarco: Regenerative Pastures, Omnivores Vs. Vegans, Plant Based Meats, Regenerative Agriculture, Recovering Topsoil, Food Labeling & Shopping Local, Organ Meats, Food Waste, And More!
#174 - Janna Breslin & Evan DeMarco: Regenerative Pastures, Omnivores Vs. Vegans, Plant Based Meats, Regenerative Agriculture, Recovering Topsoil, Food Labeling & Shopping Local, Organ Meats, Food Waste, And More!
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/regenerativepastures 2:35 - IF Biohackers: Intermittent Fasting + R... Read more
2 Dec 2022
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2hr 5mins
8: Evan De Marco and Janna Breslin, founders of The Complete Human
8: Evan De Marco and Janna Breslin, founders of The Complete Human
We are joined by The Complete Human founders Evan De Marco and Janna Breslin. We hear about how metabolic flexibility wo... Read more
29 Apr 2022
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41mins
Becoming a Complete Human w/Janna Breslin and Evan DeMarco
Becoming a Complete Human w/Janna Breslin and Evan DeMarco
Physical fitness is a vital element of optimization, but none of that matters if we're not spending time developing our ... Read more
9 Mar 2021
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55mins
106: How to be a COMPLETE HUMAN with Evan Demarco and Janna Breslin
106: How to be a COMPLETE HUMAN with Evan Demarco and Janna Breslin
In this episode, Dr. Chris sits down with health experts Evan Demarco (supplement formulator and author) and Janna Bresl... Read more
22 Jan 2021
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35mins
Complete Human with Evan DeMarco & Janna Breslin
Complete Human with Evan DeMarco & Janna Breslin
Complete Human brings a unique and fresh perspective to the problems we face as a species and what we can do as individu... Read more
13 Jan 2021
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49mins
215: The Complete Human with Janna Breslin and Evan DeMarco
215: The Complete Human with Janna Breslin and Evan DeMarco
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health Compl... Read more
16 Nov 2020
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48mins
Janna Breslin | Becoming Complete and Building Confidence
Janna Breslin | Becoming Complete and Building Confidence
How do you work through the experience of divorce and come out the other side with confidence and use curiosity to fuel ... Read more
8 Oct 2020
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55mins
6 Steps to Strengthen Mental Fortitude and Elon's Musk with Janna Breslin & Evan DeMarco
6 Steps to Strengthen Mental Fortitude and Elon's Musk with Janna Breslin & Evan DeMarco
In every area of life, from your education to your work to your health, it is your amount of grit or mental fortitude th... Read more
7 Oct 2020
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21mins
Evan DeMarco & Janna Breslin: Complete Human
Evan DeMarco & Janna Breslin: Complete Human
Complete Human brings a unique and fresh perspective to the problems we face as a species and what we can do as individu... Read more
1 Oct 2020
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54mins
Our Ayahuasca Journey in Peru with Janna Breslin & Evan DeMarco
Our Ayahuasca Journey in Peru with Janna Breslin & Evan DeMarco
Go back in time 10 years and ask someone about Ayahuasca or plant medicine and few people, if any would have known what ... Read more
14 Sep 2020
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56mins