Nikki Leonard's guest appearances

Nikki Leonard

Barbell Shrugged

Nutrition Coaching Secrets with Jason Phillips

Embrace Podcast

Jessica Lucero

Ben Alderman

Mike Dolce

Abel James

Drew Canole

Aaron Alexander

James FitzGerald

Brian Mackenzie

Paul Chek

Lewis Howes

Maurice Clarett

Ken Berry

Ben Greenfield

Dave Asprey

Mike Boyle

OwlTail

Nikki is an old friend from my LA CrossFit days. She's the founder of The Empowered Mama which helps pregnant and postpartum women work out safely and create new habits. She is also mom to amazing 3 year old, Bode! We chat about her faith journey, how to even start reading the Bible and how she's brought that into her parenting. Nikki was also so gracious to share her story of pregnancy and the decision she faced about whether to continue with her pregnancy or not. You can find out more about Nikki on IG: @nikkirica @the.empowered.mama and at www.nikkirica.com

Nikki is an old friend from my LA CrossFit days. She's the founder of The Empowered Mama which helps pregnant and postpartum women work out safely and create new habits. She is also mom to amazing 3 year old, Bode! We chat about her faith journey, how to even start reading the Bible and how she's brought that into her parenting. Nikki was also so gracious to share her story of pregnancy and the decision she faced about whether to continue with her pregnancy or not.  You can find out more about Nikki on IG: @nikkirica @the.empowered.mama and at <a href="http://www.nikkirica.com" rel="nofollow" target="_blank">www.nikkirica.com</a>

How to Start Reading Your Bible and The Choice to Become an Empowered Mama with Nikki Leonard

Nikki Leonard has been in the social media and fitness industry for over 10 years. She has been the face of massive supplements brands, a figure champion, a CrossFit athlete, and currently a mom/entrepreneur. Having been part of her life for a little over 2 years, I had the opportunity to watch and learn so much from her in terms of social media and business building. Nikki also happens to be beautiful and hilarious which as we know is a rare combo in this day an age. In this episode we literally hit just about everything for a few minutes including her relationships with these past companies, her personal life, a bunch of hilarious history between us (which never disappoints), her new fitness app, and life as a Mom. I think so many of you out there who have been following me for a long time are really going to enjoy this episode - as well as the true Nikki Rica fans out there. Funny, personal, real, and you’re going to feel like your sitting down with some of your best friends just shooting the sh*^.   - Ryan P.S. Nikki has created a subscription based Fitness App called Nikki Rica Fit available worldwide on iTunes with 12 weeks worth of workouts as well as her newly developed 6 week Prenatal Program for expecting mothers. Most recently Nikki has re-introduced the Nikki Rica Fit Challenge which is a 6 week Transformation Challenge that includes a Workout Program &amp; Meal Plan that is 100% Customized to the participant’s lifestyle, work schedule, goals &amp; equipment that is accessible to them.   ------------------------------------------------------------------------------ Show notes: http://www.shruggedcollective.com/rc_leonard ------------------------------------------------------------------------------ Please Support our Sponsor @bioptimizers: www.BiOptimizers.com/realchalk  “chalk” to save 20%   ► Subscribe to Shrugged Collective's Channel Here http://bit.ly/BarbellShruggedSubscribe 📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here- http://bit.ly/BarbellShruggedApple http://bit.ly/BarbellShruggedStitcher Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since. Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini. We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast. Find Shrugged Collective and their flagship show Barbell Shrugged here: SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes WEBSITE ► https://www.ShruggedCollective.com INSTAGRAM ► https://instagram.com/shruggedcollective FACEBOOK ► https://facebook.com/ barbellshruggedpodcast TWITTER ► http://twitter.com/barbellshrugged    

Nikki Leonard has been in the social media and fitness industry for over 10 years. She has been the face of massive supplements brands, a figure champion, a CrossFit athlete, and currently a mom/entrepreneur. Having been part of her life for a little over 2 years, I had the opportunity to watch and learn so much from her in terms of social media and business building. Nikki also happens to be beautiful and hilarious which as we know is a rare combo in this day an age. In this episode we literally hit just about everything for a few minutes including her relationships with these past companies, her personal life, a bunch of hilarious history between us (which never disappoints), her new fitness app, and life as a Mom. I think so many of you out there who have been following me for a long time are really going to enjoy this episode - as well as the true Nikki Rica fans out there. Funny, personal, real, and you’re going to feel like your sitting down with some of your best friends just shooting the sh*^. - Ryan P.S. Nikki has created a subscription based Fitness App called Nikki Rica Fit available worldwide on iTunes with 12 weeks worth of workouts as well as her newly developed 6 week Prenatal Program for expecting mothers. Most recently Nikki has re-introduced the Nikki Rica Fit Challenge which is a 6 week Transformation Challenge that includes a Workout Program &amp; Meal Plan that is 100% Customized to the participant’s lifestyle, work schedule, goals &amp; equipment that is accessible to them. ------------------------------------------------------------------------------ Show notes: <a href="http://www.shruggedcollective.com/rc_leonard" rel="nofollow" target="_blank">http://www.shruggedcollective.com/rc_leonard</a> ------------------------------------------------------------------------------ Please Support our Sponsor @bioptimizers: <a href="http://www.BiOptimizers.com/realchalk" rel="nofollow" target="_blank">www.BiOptimizers.com/realchalk</a>  “chalk” to save 20% ► Subscribe to Shrugged Collective's Channel Here <a href="http://bit.ly/BarbellShruggedSubscribe" rel="nofollow" target="_blank">http://bit.ly/BarbellShruggedSubscribe</a> 📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here- <a href="http://bit.ly/BarbellShruggedApple" rel="nofollow" target="_blank">http://bit.ly/BarbellShruggedApple</a> <a href="http://bit.ly/BarbellShruggedStitcher" rel="nofollow" target="_blank">http://bit.ly/BarbellShruggedStitcher</a> Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since. Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini. We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast. Find Shrugged Collective and their flagship show Barbell Shrugged here: SUBSCRIBE ON ITUNES ► <a href="http://bit.ly/ShruggedCollectiveiTunes" rel="nofollow" target="_blank">http://bit.ly/ShruggedCollectiveiTunes</a> WEBSITE ► <a href="https://www.ShruggedCollective.com" rel="nofollow" target="_blank">https://www.ShruggedCollective.com</a> INSTAGRAM ► <a href="https://instagram.com/shruggedcollective" rel="nofollow" target="_blank">https://instagram.com/shruggedcollective</a> FACEBOOK ► <a href="https://facebook.com/" rel="nofollow" target="_blank">https://facebook.com/</a> barbellshruggedpodcast TWITTER ► <a href="http://twitter.com/barbellshrugged" rel="nofollow" target="_blank">http://twitter.com/barbellshrugged</a>

Memoirs of My Ex-Girlfriend (A Model, Mom, & Entrepreneur) w/ Nikki Leonard  — Real Chalk #48

Nikki Leonard has been in the social media and fitness industry for over 10 years. She has been the face of massive supplements brands, a figure champion, a CrossFit athlete, and currently a mom/entrepreneur. Having been part of her life for a little over 2 years, I had the opportunity to watch and learn so much from her in terms of social media and business building. Nikki also happens to be beautiful and hilarious which as we know is a rare combo in this day an age. In this episode we literally hit just about everything for a few minutes including her relationships with these past companies, her personal life, a bunch of hilarious history between us (which never disappoints), her new fitness app, and life as a Mom. I think so many of you out there who have been following me for a long time are really going to enjoy this episode - as well as the true Nikki Rica fans out there. Funny, personal, real, and you’re going to feel like your sitting down with some of your best friends just shooting the sh*^.   - Ryan P.S. Nikki has created a subscription based Fitness App called Nikki Rica Fit available worldwide on iTunes with 12 weeks worth of workouts as well as her newly developed 6 week Prenatal Program for expecting mothers. Most recently Nikki has re-introduced the Nikki Rica Fit Challenge which is a 6 week Transformation Challenge that includes a Workout Program &amp; Meal Plan that is 100% Customized to the participant’s lifestyle, work schedule, goals &amp; equipment that is accessible to them.   ------------------------------------------------------------------------------ Show notes: http://www.shruggedcollective.com/rc_leonard ------------------------------------------------------------------------------ Please Support our Sponsor @bioptimizers: www.BiOptimizers.com/realchalk  “chalk” to save 20%   ► Subscribe to Shrugged Collective's Channel Here http://bit.ly/BarbellShruggedSubscribe 📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here- http://bit.ly/BarbellShruggedApple http://bit.ly/BarbellShruggedStitcher Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since. Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini. We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast. Find Shrugged Collective and their flagship show Barbell Shrugged here: SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes WEBSITE ► https://www.ShruggedCollective.com INSTAGRAM ► https://instagram.com/shruggedcollective FACEBOOK ► https://facebook.com/ barbellshruggedpodcast TWITTER ► http://twitter.com/barbellshrugged