20 Podcast Episodes
FAR OUT #186 ~ Go First: The Alchemy of Men's Work with Lou Redmond
FAR OUT #186 ~ Go First: The Alchemy of Men's Work with Lou Redmond
Summary: Lou and Alasdair discuss their own journey into the world of men's work. They share what scared them about part... Read more
28 Sep 2022
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1hr 13mins
29. Embrace Who You Are with Lou Redmond
29. Embrace Who You Are with Lou Redmond
"No one is you, and that is your power."On today's episode, Abby and Margot welcome their 13th guest to the pod. Author,... Read more
15 Oct 2021
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1hr 11mins
The After Party with Friends: Lou Redmond, Author of 'Find Your Truth'
The After Party with Friends: Lou Redmond, Author of 'Find Your Truth'
Lou Redmond is an author, meditation guide, transformational coach, and sobriety is his superpower. When the Kates were ... Read more
6 Aug 2020
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1hr 31mins
Meditation, Life Purpose & Well-Being w/ Author Lou Redmond
Meditation, Life Purpose & Well-Being w/ Author Lou Redmond
Lou Redmond is an author, speaker, meditation and mindfulness coach who specializes in supporting his clients in helpin... Read more
12 May 2020
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59mins
Reducing Stress with Mindfulness, with Lou Redmond, Founder of One Mindful Education [RECAST]
Reducing Stress with Mindfulness, with Lou Redmond, Founder of One Mindful Education [RECAST]
Things have changed a lot in the last week. Many are in the process of transitioning from work and school to home, and w... Read more
17 Mar 2020
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54mins
FAR OUT #65: Creativity, courage and the imposter syndrome with Lou Redmond
FAR OUT #65: Creativity, courage and the imposter syndrome with Lou Redmond
Listen and explore:How comparison stifles creativityBeginners mind as an antidote to imposter syndromeTwo types of gifts... Read more
19 Feb 2020
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1hr 14mins
Ep.23 Connecting with your purpose with meditation teacher Lou Redmond
Ep.23 Connecting with your purpose with meditation teacher Lou Redmond
Lou Redmond is a popular meditation teacher on Insight Timer. He went from alcohol and drugs to finding his purpose in m... Read more
30 Jan 2020
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52mins
The Power of Pause-itivity: A Holistic Approach to Mindfulness Education with Lou Redmond, Founder of One Mindful Education
The Power of Pause-itivity: A Holistic Approach to Mindfulness Education with Lou Redmond, Founder of One Mindful Education
If you ask health experts, schools leaders, and even students about the biggest problem students face today, you'll get ... Read more
7 Jan 2020
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53mins
Ep.18: Meditation with Lou Redmond: "Finding the balance between doing and being"
Ep.18: Meditation with Lou Redmond: "Finding the balance between doing and being"
Struggling with always having too much to do? I asked the popular meditation teacher from Insight Timer, Lou Redmond t... Read more
29 Dec 2019
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21mins
Follow Your Heart with Lou Redmond
Follow Your Heart with Lou Redmond
Lou Redmond is an author, public speaker, and an instructor of all things mindfulness, including meditation. All of my l... Read more
16 Aug 2019
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1hr 16mins