Lou Redmond

20 Podcast Episodes

FAR OUT #186 ~ Go First: The Alchemy of Men's Work with Lou Redmond

FAR OUT #186 ~ Go First: The Alchemy of Men's Work with Lou Redmond

Summary: Lou and Alasdair discuss their own journey into the world of men's work. They share what scared them about part... Read more

28 Sep 2022

1hr 13mins

29. Embrace Who You Are with Lou Redmond

29. Embrace Who You Are with Lou Redmond

"No one is you, and that is your power."On today's episode, Abby and Margot welcome their 13th guest to the pod. Author,... Read more

15 Oct 2021

1hr 11mins

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The After Party with Friends: Lou Redmond, Author of 'Find Your Truth'

The After Party with Friends: Lou Redmond, Author of 'Find Your Truth'

Lou Redmond is an author, meditation guide, transformational coach, and sobriety is his superpower. When the Kates were ... Read more

6 Aug 2020

1hr 31mins

Meditation, Life Purpose & Well-Being w/ Author Lou Redmond

Meditation, Life Purpose & Well-Being w/ Author Lou Redmond

Lou Redmond is an author, speaker, meditation and mindfulness coach who specializes in supporting his clients in  helpin... Read more

12 May 2020

59mins

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Reducing Stress with Mindfulness, with Lou Redmond, Founder of One Mindful Education [RECAST]

Reducing Stress with Mindfulness, with Lou Redmond, Founder of One Mindful Education [RECAST]

Things have changed a lot in the last week. Many are in the process of transitioning from work and school to home, and w... Read more

17 Mar 2020

54mins

FAR OUT #65: Creativity, courage and the imposter syndrome with Lou Redmond

FAR OUT #65: Creativity, courage and the imposter syndrome with Lou Redmond

Listen and explore:How comparison stifles creativityBeginners mind as an antidote to imposter syndromeTwo types of gifts... Read more

19 Feb 2020

1hr 14mins

Ep.23 Connecting with your purpose with meditation teacher Lou Redmond

Ep.23 Connecting with your purpose with meditation teacher Lou Redmond

Lou Redmond is a popular meditation teacher on Insight Timer. He went from alcohol and drugs to finding his purpose in m... Read more

30 Jan 2020

52mins

The Power of Pause-itivity: A Holistic Approach to Mindfulness Education with Lou Redmond, Founder of One Mindful Education

The Power of Pause-itivity: A Holistic Approach to Mindfulness Education with Lou Redmond, Founder of One Mindful Education

If you ask health experts, schools leaders, and even students about the biggest problem students face today, you'll get ... Read more

7 Jan 2020

53mins

Ep.18: Meditation with Lou Redmond: "Finding the balance between doing and being"

Ep.18: Meditation with Lou Redmond: "Finding the balance between doing and being"

Struggling with always having too much to do?  I asked the popular meditation teacher from Insight Timer,  Lou Redmond t... Read more

29 Dec 2019

21mins

Follow Your Heart with Lou Redmond

Follow Your Heart with Lou Redmond

Lou Redmond is an author, public speaker, and an instructor of all things mindfulness, including meditation. All of my l... Read more

16 Aug 2019

1hr 16mins

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