Jai Leigh's guest appearances

Jai Leigh

Find Your Style “Project Liz” behind the scenes. 

Andrea Velez

Stephanie Georgakopoulos

Krisi Vadnais

OwlTail

Welcome to another episode of the Find Your Style “Project Liz” podcast. Today’s podcast is centered on Mindset being that it is Monday. Listen, relate, and learn from the conversation myself and Jai Leigh have on the topic of food vs our mental health conditions. Feedback is welcomed please send me an email 📧 to findyourstyle.life@gmail.com or dm me on any of my social platforms under findyourstyle.life Being listener supported the best way to support is by listening, subscribing, and sharing with your friends. Thanks for all the love and positive vibes. --- Support this podcast: https://anchor.fm/godinmygut/support

Welcome to another episode of the Find Your Style “Project Liz” podcast. Today’s podcast is centered on Mindset being that it is Monday. Listen, relate, and learn from the conversation myself and Jai Leigh have on the topic of food vs our mental health conditions. Feedback is welcomed please send me an email 📧 to findyourstyle.life@gmail.com or dm me on any of my social platforms under findyourstyle.life Being listener supported the best way to support is by listening, subscribing, and sharing with your friends. Thanks for all the love and positive vibes. --- Support this podcast: <a href="https://anchor.fm/godinmygut/support" rel="payment nofollow" target="_blank">https://anchor.fm/godinmygut/support</a>

EP. 20 Food Vs Mental Health conditions with guest co-host Jai Leigh pt. 4

Introduction•How Jai Leigh and I met•Topic of discussion: Being a Parent with a Mental Health Condition. Elizabeth Richardson and Jai Leigh have two different experiences with anxiety. What they both have in common is the fact that they both have daughters’ of their own. How as parents can we help ourselves and our kids at the same time living with a mental health condition. Elizabeth has been recently learning more about herself. While Jai Leigh has grown up with severe anxiety. Listen as these two Mom’s discuss their own personal experiences within their healing journey. How have they been able to bring awareness to a younger generation? What are the triggers? Is anxiety hereditary? Or is anxiety due to environmental? What are the cues? Feedback is welcomed via social media DM or send feedback to findyourstyle.life@gmail.com--- Support this podcast: https://anchor.fm/godinmygut/support

Introduction•How Jai Leigh and I met•Topic of discussion: Being a Parent with a Mental Health Condition. Elizabeth Richardson and Jai Leigh have two different experiences with anxiety. What they both have in common is the fact that they both have daughters’ of their own. How as parents can we help ourselves and our kids at the same time living with a mental health condition. Elizabeth has been recently learning more about herself. While Jai Leigh has grown up with severe anxiety. Listen as these two Mom’s discuss their own personal experiences within their healing journey. How have they been able to bring awareness to a younger generation? What are the triggers? Is anxiety hereditary? Or is anxiety due to environmental? What are the cues? Feedback is welcomed via social media DM or send feedback to findyourstyle.life@gmail.com --- Support this podcast: <a href="https://anchor.fm/godinmygut/support" rel="payment nofollow" target="_blank">https://anchor.fm/godinmygut/support</a>

Ep. 15 Parenting with a Mental Health Condition w/ guest host Jai Leigh (Part three)

When life makes you think twice, three times, over and over again. Not this time. “Project Liz” your host Elizabeth Richardson brings on a special guest-host Jai Leigh. Listen as we talk front and center on the topic of anxiety and doing life. Jai Leigh goes from model to a Master of her own mind. Anxiety awareness can change just by a story. Our truth. Our most vulnerable challenges that has hindered us from achieving our best self. Knowing our mindset helps but is it the cure all. The power of the mind, creating peace through knowledge, and sharing is what you have to look forward to with EP.6.🆂🅿🆁🅴🅰🅳 🅰🅽🆇🅸🅴🆃🆈 🅰🆆🅰🆁🅴🅽🅴🆂🆂 by sharing this episode with a friend. Hit the "🆂🆄🅱🆂🅲🆁🅸🅱🅴" button to get informed when ⒩⒠⒲ podcast make it to your favorite listening app. We appreciate the support and feedback. Email feedback to findyourstyle.life@gmail.com--- Support this podcast: https://anchor.fm/godinmygut/support

When life makes you think twice, three times, over and over again. Not this time. “Project Liz” your host Elizabeth Richardson brings on a special guest-host Jai Leigh. Listen as we talk front and center on the topic of anxiety and doing life. Jai Leigh goes from model to a Master of her own mind. Anxiety awareness can change just by a story. Our truth. Our most vulnerable challenges that has hindered us from achieving our best self. Knowing our mindset helps but is it the cure all. The power of the mind, creating peace through knowledge, and sharing is what you have to look forward to with EP.6. 🆂🅿🆁🅴🅰🅳 🅰🅽🆇🅸🅴🆃🆈 🅰🆆🅰🆁🅴🅽🅴🆂🆂 by sharing this episode with a friend. Hit the "🆂🆄🅱🆂🅲🆁🅸🅱🅴" button to get informed when ⒩⒠⒲ podcast make it to your favorite listening app. We appreciate the support and feedback. Email feedback to findyourstyle.life@gmail.com --- Support this podcast: <a href="https://anchor.fm/godinmygut/support" rel="payment nofollow" target="_blank">https://anchor.fm/godinmygut/support</a>