Michael Susi's guest appearances

Michael Susi

Executives After Hours: Real conversations with leaders!

Living 4D with Paul Chek

Ed Harrold "Life With Breath" Podcast Series

Wellness, Community, Magic

Josh Trent

Aubrey Marcus

Paul Moore

Freddy Silva

Drew Canole

Nir Eyal

Paul Saladino

Paul Chek

Ben Greenfield

Sara Gustafson

Dave Asprey

Sean Croxton

Kelly Brogan

Mike Bledsoe

Michael Ruscio

OwlTail

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join LinkedIn's Director of Global Wellness, Michael Susi, for a discussion around gummy worms, stress, and where corporate wellness programs fail.  If you (or your team) struggle with constant stress and burnout, this one's for you.  Join us next week for our season finale!  Links:  The Podcast  TRILUNA The Box Series  Chek Institute

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join LinkedIn's Director of Global Wellness, Michael Susi, for a discussion around gummy worms, stress, and where corporate wellness programs fail.  If you (or your team) struggle with constant stress and burnout, this one's for you.  Join us next week for our season finale!  Links:  <a href="https://www.trilunawellness.com/podcast" rel="nofollow" target="_blank">The Podcast </a> <a href="https://www.trilunawellness.com/" rel="nofollow" target="_blank">TRILUNA</a> <a href="https://www.trilunawellness.com/boxes" rel="nofollow" target="_blank">The Box Series</a> <a href="https://chekinstitute.com/?gclid=Cj0KCQjwytOEBhD5ARIsANnRjVjUAsLHOdv5cBXQumAYDf_CdjN9PWboHyUX8WtNzC-q_D34-0OPlKoaAtPjEALw_wcB" rel="nofollow" target="_blank"> Chek Institute</a>

Ep020 - One Size Fits None - Michael Susi

The mission of the LinkedIn Wellness program is to assist employees in their pursuit of greatness. To achieve this mission, LinkedIn uses the framework of the 6 Tenets of Wellness (Thoughts, Breathing, Hydration, Nutrition, Movement, and Rest) which guide the offerings and are used as a teaching tool to enhance employee’s adoption of behaviors that support their desired outcome.I am thrilled to host Michael Susi, Director, Global Wellness @ LinkedIn to discuss the Breathing Tenet and how it’s helping employees achieve their GREATNESS!Learn more about Breathwork with Ed Harrold:1) Basics Of Breath Course https://www.edharrold.com/basicsofbreath-course2) Live streaming breathing classes https://www.edharrold.com/live-online-breathwork-classes3) Breath AS Medicine e-Learning Breathwork Trainings https://www.edharrold.com/breath-as-medicine-breath-training 4) Ed's books: 1) Life With Breath IQ + EQ = NEW YOU and 2) BodyMindBusiness The Business Of BE'ing Within (Both available on Amazon)

The mission of the LinkedIn Wellness program is to assist employees in their pursuit of greatness. To achieve this mission, LinkedIn uses the framework of the 6 Tenets of Wellness (Thoughts, Breathing, Hydration, Nutrition, Movement, and Rest) which guide the offerings and are used as a teaching tool to enhance employee’s adoption of behaviors that support their desired outcome. I am thrilled to host Michael Susi, Director, Global Wellness @ LinkedIn to discuss the Breathing Tenet and how it’s helping employees achieve their GREATNESS! Learn more about Breathwork with Ed Harrold: 1) Basics Of Breath Course <a href="https://www.edharrold.com/basicsofbreath-course" rel="nofollow" target="_blank">https://www.edharrold.com/basicsofbreath-course</a> 2) Live streaming breathing classes <a href="https://www.edharrold.com/live-online-breathwork-classes" rel="nofollow" target="_blank">https://www.edharrold.com/live-online-breathwork-classes</a> 3) Breath AS Medicine e-Learning Breathwork Trainings <a href="https://www.edharrold.com/breath-as-medicine-breath-training" rel="nofollow" target="_blank">https://www.edharrold.com/breath-as-medicine-breath-training</a> 4) Ed's books: 1) Life With Breath IQ + EQ = NEW YOU and 2) BodyMindBusiness The Business Of BE'ing Within (Both available on Amazon)

Life With Breath Expert Series  How LinkedIn Achieves GREATNESS With BREATH With Michael Susi

Ever wondered how the health principles Paul teaches would be used and received in a corporate setting?Paul talks to Michael Susi, a CHEK Professional who heads LinkedIn’s Global Wellness initiative, about teaching whole health principles to more than 14,000 employees all over the world in this Living 4D episode.Michael shares his long journey to becoming a global leader in wellness at the corporate level in wellness that started at the end of his football career.Learn more about Michael and the work he’s done at LinkedIn at this link.Show NotesMichael’s Hero’s Journey started when his football career came to an end. (8:33)Michael’s introduction to LinkedIn. (18:18)Michael was known early on at LinkedIn as Fitness Jesus. (25:52)Michael uses Paul’s technique of “telling people what they want to hear but giving them what they really need.” (42:28)The holistic differences between CHEK Institute training and other certification programs. (49:14)“Real foods are things that can be picked, pulled, slaughtered or caught. There are no muffin bushes…” (1:00:06)The most dangerous genetically modified organisms are found in spices. (1:03:47)The craniofacial rule of thirds. (1:05:06)Paul sings the Dr. Diet song. (1:07:00)When people realize a lack of wellness also decreases their freedom, they get more inspired to do something about it. (1:13:24)“Success is getting what you want. Happiness is wanting what you get.” (1:21:32)“Our deficiencies are inherently part of the beauty that makes us unique.” (1:32:02)One of Michael’s greatest inspirations: NFL Hall of Fame cornerback Darrell Green who won three Super Bowl rings with the Washington Redskins. (1:40:43)Do you know the address of Heaven and Hell? (1:54:46)The “Chekism” Michael shares the most with LinkedIn employees. (2:01:35)The three primary sleep disruptors LinkedIn employees all over the world face. (2:10:09)Michael’s favorite page in How to Eat, Move and Be Healthy! (2:14:57)Paul does comedy. (2:24:44)ResourcesCourage: The Joy of Living Dangerously by OshoThe Wisdom of Insecurity by Alan WattsNonviolent Communication: A Language of Life by Marshall RosenbergNonviolent Communication: The Basics As I Know and Use Them by Wayland MyersNutrition and Physical Degeneration by Weston PricePsycho-Cybernetics by Maxwell MaltzThe work of Masaru EmotoMindsight: The New Science of Personal Transformation and The Neurobiology of We by Daniel SiegelOne Mind: How Our Individual Mind is Part of a Greater Consciousness and Why It Matters by Dr. Larry DosseyAt Home in the UniveThanks to our awesome sponsors:PaleovalleyBiOptimizers PAUL10Organifi CHEK20CHEK Institute/CHEK AcademyNed CHEKWe may earn commissions from qualifying purchases using affiliate links.

Ever wondered how the health principles Paul teaches would be used and received in a corporate setting?Paul talks to <a href="https://thriveglobal.com/stories/how-linkedin-is-fostering-a-mentally-healthy-workplace-culture/" rel="nofollow" target="_blank">Michael Susi</a>, a CHEK Professional who heads LinkedIn’s Global Wellness initiative, about teaching whole health principles to more than 14,000 employees all over the world in this Living 4D episode.Michael shares his long journey to becoming a global leader in wellness at the corporate level in wellness that started at the end of his football career.Learn more about Michael and the work he’s done at LinkedIn at <a href="https://www.linkedin.com/in/michaelsusi" rel="nofollow" target="_blank">this link</a>. Show Notes<ul><li>Michael’s Hero’s Journey started when his football career came to an end. (8:33)</li><li>Michael’s introduction to LinkedIn. (18:18)</li><li>Michael was known early on at LinkedIn as Fitness Jesus. (25:52)</li><li>Michael uses Paul’s technique of “telling people what they want to hear but giving them what they really need.” (42:28)</li><li>The holistic differences between CHEK Institute training and other certification programs. (49:14)</li><li>“Real foods are things that can be picked, pulled, slaughtered or caught. There are no muffin bushes…” (1:00:06)</li><li>The most dangerous genetically modified organisms are found in spices. (1:03:47)</li><li>The craniofacial rule of thirds. (1:05:06)</li><li>Paul sings the Dr. Diet song. (1:07:00)</li><li>When people realize a lack of wellness also decreases their freedom, they get more inspired to do something about it. (1:13:24)</li><li>“Success is getting what you want. Happiness is wanting what you get.” (1:21:32)</li><li>“Our deficiencies are inherently part of the beauty that makes us unique.” (1:32:02)</li><li>One of Michael’s greatest inspirations: NFL Hall of Fame cornerback Darrell Green who won three Super Bowl rings with the Washington Redskins. (1:40:43)</li><li>Do you know the address of Heaven and Hell? (1:54:46)</li><li>The “Chekism” Michael shares the most with LinkedIn employees. (2:01:35)</li><li>The three primary sleep disruptors LinkedIn employees all over the world face. (2:10:09)</li><li>Michael’s favorite page in How to Eat, Move and Be Healthy! (2:14:57)</li><li>Paul does comedy. (2:24:44)</li></ul>Resources<ul><li><a href="https://amzn.to/2ZKJOp8" rel="nofollow" target="_blank">Courage: The Joy of Living Dangerously</a> by Osho</li><li><a href="https://amzn.to/2ZK2nK7" rel="nofollow" target="_blank">The Wisdom of Insecurity</a> by Alan Watts</li><li><a href="https://amzn.to/2NW3yUP" rel="nofollow" target="_blank">Nonviolent Communication: A Language of Life</a> by Marshall Rosenberg</li><li><a href="https://amzn.to/2Kl1J3g" rel="nofollow" target="_blank">Nonviolent Communication: The Basics As I Know and Use Them</a> by Wayland Myers</li><li><a href="https://amzn.to/2NNH5ZF" rel="nofollow" target="_blank">Nutrition and Physical Degeneration</a> by Weston Price</li><li><a href="https://amzn.to/2Zpm8Yo" rel="nofollow" target="_blank">Psycho-Cybernetics</a> by Maxwell Maltz</li><li>The work of <a href="https://www.masaru-emoto.net/en/" rel="nofollow" target="_blank">Masaru Emoto</a></li><li><a href="https://amzn.to/2NKIksP" rel="nofollow" target="_blank">Mindsight: The New Science of Personal Transformation and The Neurobiology of We</a> by Daniel Siegel</li><li><a href="https://amzn.to/2CCivFe" rel="nofollow" target="_blank">One Mind: How Our Individual Mind is Part of a Greater Consciousness and Why It Matters</a> by Dr. Larry Dossey</li><li><a href="https://amzn.to/2Gac64G" rel="nofollow" target="_blank">At Home in the Unive</a></li></ul>Thanks to our awesome sponsors: <a href="https://paleovalley.com/chek15" rel="nofollow" target="_blank">Paleovalley</a> <a href="https://magbreakthrough.com/living4d" rel="nofollow" target="_blank">BiOptimizers</a> PAUL10 <a href="https://organifi.com/chek20" rel="nofollow" target="_blank">Organifi</a> CHEK20 <a href="https://academy.chekinstitute.com/l4d" rel="nofollow" target="_blank">CHEK Institute/CHEK Academy</a> <a href="https://helloned.com/CHEK" rel="nofollow" target="_blank">Ned</a> CHEK We may earn commissions from qualifying purchases using affiliate links.

EP 45 - Michael Susi: Holistic Health In A Corporate World