4 Podcast Episodes
Protein Episode | Best Protein Sources For Building Muscle and Staying Lean
Protein Episode | Best Protein Sources For Building Muscle and Staying Lean
In this episode, I go over my favourite protein sources. I talk about the difference between fast and slow digesting pro... Read more
24 Aug 2021
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10mins
How To Know Your Body Type
How To Know Your Body Type
In the fifth episode of the Antti Laitinen Show, I talk about the three different body types and how to know and underst... Read more
27 Jun 2021
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7mins
Why Eat Less and Exercise More Is A Lie
Why Eat Less and Exercise More Is A Lie
In this episode, I talk about why the advice eat less and exercise more is a lie. There is much more that comes into the... Read more
16 May 2021
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8mins
Earth as Medium: Antti Laitinen, Artist
Earth as Medium: Antti Laitinen, Artist
Conceptual artist Antti Laitinen, uses natural elements and the environment he inhabits in rural Finland to create unexp... Read more
18 Apr 2019
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51mins