3 Podcast Episodes
#055 - Special Episode With JJ VIRGIN: Fat Vs. Sugar Burners, Carb Intakes, Food Sensitivities, Cleaning Up Diet, Stress Reduction, Positive Mindset Hacks, Eating Windows, Circadian Rhythms & More!
#055 - Special Episode With JJ VIRGIN: Fat Vs. Sugar Burners, Carb Intakes, Food Sensitivities, Cleaning Up Diet, Stress Reduction, Positive Mindset Hacks, Eating Windows, Circadian Rhythms & More!
Check out IFPodcast.com/Episode55 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like!... Read more
8 May 2018
•
48mins
#055 - Special Episode With JJ VIRGIN: Fat Vs. Sugar Burners, Carb Intakes, Food Sensitivities, Cleaning Up Diet, Stress Reduction, Positive Mindset H...
#055 - Special Episode With JJ VIRGIN: Fat Vs. Sugar Burners, Carb Intakes, Food Sensitivities, Cleaning Up Diet, Stress Reduction, Positive Mindset H...
Check out IFPodcast.com/Episode55 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like!... Read more
8 May 2018
•
48mins
Brian St. Pierre - Carb Intakes for Health & Performance
Brian St. Pierre - Carb Intakes for Health & Performance
I discuss carbohydrates with Brian St. Pierre of Precision Nutrition. Everything from intakes for different people, sou... Read more
15 Apr 2014
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44mins