10 Podcast Episodes
Nikki Costello on the New Yoga Classroom
Nikki Costello on the New Yoga Classroom
Nikki Costello is an educator with 30 years of teaching and training experience in the Yoga and Wellness industry. She w... Read more
14 Feb 2023
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1hr 17mins
Nikki Costello - "Reimagining the Classroom"
Nikki Costello - "Reimagining the Classroom"
Nikki Costello talks with J about the changing dynamics between yoga teachers, students, and institutions. They discuss ... Read more
12 Sep 2022
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1hr 43mins
Episode 135: Nikki Costello
Episode 135: Nikki Costello
On the yoga of this daily life, emerging instances of intimacy with oneself and the translucency that arises from consi... Read more
20 Aug 2022
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54mins
Nikki Costello: Fascia is our Bodies High Speed Network
Nikki Costello: Fascia is our Bodies High Speed Network
Nikki Costello, founder of MyWholeBody, shares how the fascial system is the key to healing ourselves from the inside ou... Read more
25 Feb 2022
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30mins
The Impact Of Fascial Manipulation On Spinal Health With Nikki Costello
The Impact Of Fascial Manipulation On Spinal Health With Nikki Costello
In this episode we speak with Nikki Costello about the connection between fascia and our spinal health.Nikki created MyW... Read more
10 Aug 2021
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49mins
EP: 125 Your Back Pain Doesn't Have To Be Permanent With Nikki Costello
EP: 125 Your Back Pain Doesn't Have To Be Permanent With Nikki Costello
Nikki Costello created MyWholeBody Health and Fitness Coaching as a result of her own personal quest to be healthy and p... Read more
5 Aug 2021
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1hr 11mins
Ep. 178 - Nikki Costello, holistic wellness coach :: Live Pain Free
Ep. 178 - Nikki Costello, holistic wellness coach :: Live Pain Free
Nikki Costello is a holistic lifestyle, health and fitness coach who helps people live a life of resilience and vitality... Read more
1 Jul 2021
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38mins
117. The Body’s Fascia System & the ELDOA Method with Nikki Costello
117. The Body’s Fascia System & the ELDOA Method with Nikki Costello
The body’s fascia system is vital to many aspects of our health – but most of us don’t even know what it is. Even worse,... Read more
28 Jun 2021
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1hr 1min
5 Nikki Costello on ELDOA and the Importance of Fascia
5 Nikki Costello on ELDOA and the Importance of Fascia
Nikki Costello is a lifestyle coach with the CHEK Institute and operator of MyWholeBody. She has worked with Dr. Mark Ba... Read more
22 Apr 2021
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1hr 21mins
5 Nikki Costello - ELDOA and the Importance of Fascia
5 Nikki Costello - ELDOA and the Importance of Fascia
Nikki Costello, lifestyle coach with the CHEK Institute, operator of MyWholeBody, and an experienced ELDOA teacher—in En... Read more
16 Jun 2020
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1hr 21mins