Nikki Costello

10 Podcast Episodes

Nikki Costello on the New Yoga Classroom

Nikki Costello on the New Yoga Classroom

Nikki Costello is an educator with 30 years of teaching and training experience in the Yoga and Wellness industry. She w... Read more

14 Feb 2023

1hr 17mins

Nikki Costello - "Reimagining the Classroom"

Nikki Costello - "Reimagining the Classroom"

Nikki Costello talks with J about the changing dynamics between yoga teachers, students, and institutions. They discuss ... Read more

12 Sep 2022

1hr 43mins

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Episode 135: Nikki Costello

Episode 135: Nikki Costello

On the yoga of this daily life, emerging instances of intimacy with oneself and the translucency that arises from consi... Read more

20 Aug 2022

54mins

Nikki Costello: Fascia is our Bodies High Speed Network

Nikki Costello: Fascia is our Bodies High Speed Network

Nikki Costello, founder of MyWholeBody, shares how the fascial system is the key to healing ourselves from the inside ou... Read more

25 Feb 2022

30mins

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The Impact Of Fascial Manipulation On Spinal Health With Nikki Costello

The Impact Of Fascial Manipulation On Spinal Health With Nikki Costello

In this episode we speak with Nikki Costello about the connection between fascia and our spinal health.Nikki created MyW... Read more

10 Aug 2021

49mins

EP: 125 Your Back Pain Doesn't Have To Be Permanent With Nikki Costello

EP: 125 Your Back Pain Doesn't Have To Be Permanent With Nikki Costello

Nikki Costello created MyWholeBody Health and Fitness Coaching as a result of her own personal quest to be healthy and p... Read more

5 Aug 2021

1hr 11mins

Ep. 178 - Nikki Costello, holistic wellness coach :: Live Pain Free

Ep. 178 - Nikki Costello, holistic wellness coach :: Live Pain Free

Nikki Costello is a holistic lifestyle, health and fitness coach who helps people live a life of resilience and vitality... Read more

1 Jul 2021

38mins

117. The Body’s Fascia System & the ELDOA Method with Nikki Costello

117. The Body’s Fascia System & the ELDOA Method with Nikki Costello

The body’s fascia system is vital to many aspects of our health – but most of us don’t even know what it is. Even worse,... Read more

28 Jun 2021

1hr 1min

5 Nikki Costello on ELDOA and the Importance of Fascia

5 Nikki Costello on ELDOA and the Importance of Fascia

Nikki Costello is a lifestyle coach with the CHEK Institute and operator of MyWholeBody. She has worked with Dr. Mark Ba... Read more

22 Apr 2021

1hr 21mins

5 Nikki Costello - ELDOA and the Importance of Fascia

5 Nikki Costello - ELDOA and the Importance of Fascia

Nikki Costello, lifestyle coach with the CHEK Institute, operator of MyWholeBody, and an experienced ELDOA teacher—in En... Read more

16 Jun 2020

1hr 21mins

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