Tony Shield's guest appearances

Tony Shield

Pacey Performance Podcast

Mike Boyle

Ian Dunican

Luke Storey

Duncan French

Pete Kirchmer

Marco Cardinale

Paul Robinson

Chris Barnes

Bruce Williams

Henry Ford

Mike Young

Craig Duncan

Daniel Cohen

David Jackson

Chris Chapman

OwlTail

David Opar

Ben Ashworth

Matt Taberner

Lachlan Wilmot

As part of this masterclass episode focusing on hamstring injuries, I am speaking to Dave Opar, Anthony Shield, Lachlan Wilmot, Ben Ashworth and Matt Taberner. After the great success of the sprint masterclass episode, velocity based training masterclass episode and the training load masterclass episode I decided to continue with the structure and pick out some of the best bits around the topic of hamstring injuries. It was great to listen to these guys again, talking about Nordics, Nordics and Nordics as well as return to play post injury, alternatives to Nordics and injury prevention strategies in the field. Enjoy. In this episode, you will learn - Dave OparWhen and where hamstring injuries occur Why people resist the Nordic exercise  Anthony ShieldWhat we know about hamstring injuries Why Nordics aren't 'functional'  Matt TabernerReturn to play post hamstring injury  Lachlan WilmotHamstring injury prevention strategies in the field  Ben AshworthGetting buy in into Nordics using the Nordbord  Dave can be found on Twitter @davidopar Tony can be found on Twitter @das_shield Matt can be found on Twitter @matttaberner Lachlan can be found on Twitter @lachlan_wilmot Ben can be found on Twitter @benashworth This episode of the Pacey Performance Podcast is sponsored by Vald Performance, the team behind the NordBord and the new Groinbar, a hip and groin strength measuring solution. They can be found at valdperformance.com and you can get more information on the groin bar at groinbar.com and on Twitter @groinbar. This episode is sponsored by Fatigue Science. Fatigue Science combine wearable technology with biomathematical science developed by the US Army to offer fantastic insights into sleep and cognitive fatigue. This episode is also sponsored by Forcedecks. If you want to know more about ForceDecks, listen to episode #139 of the Pacey Performance Podcast with co-founder, Dr. Daniel Cohen. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com below. Enjoy PP

As part of this masterclass episode focusing on hamstring injuries, I am speaking to Dave Opar, Anthony Shield, Lachlan Wilmot, Ben Ashworth and Matt Taberner. After the great success of the <a href="https://www.strengthofscience.com/pacey-performance-podcast/pacey-performance-podcast-192-sprint-masterclass/" rel="nofollow" target="_blank">sprint masterclass episode,</a> <a href="https://www.strengthofscience.com/pacey-performance-podcast/pacey-performance-podcast-193-velocity-based-training-masterclass/" rel="nofollow" target="_blank">velocity based training masterclass episode</a> and the <a href="https://www.strengthofscience.com/pacey-performance-podcast/pacey-performance-podcast-195-training-load-masterclass/" rel="nofollow" target="_blank">training load masterclass episode</a> I decided to continue with the structure and pick out some of the best bits around the topic of hamstring injuries. It was great to listen to these guys again, talking about Nordics, Nordics and Nordics as well as return to play post injury, alternatives to Nordics and injury prevention strategies in the field. Enjoy. In this episode, you will learn - <ul><li>Dave Opar <ul><li>When and where hamstring injuries occur</li> <li>Why people resist the Nordic exercise</li> </ul></li> <li>Anthony Shield <ul><li>What we know about hamstring injuries</li> <li>Why Nordics aren't 'functional'</li> </ul></li> <li>Matt Taberner <ul><li>Return to play post hamstring injury</li> </ul></li> <li>Lachlan Wilmot <ul><li>Hamstring injury prevention strategies in the field</li> </ul></li> <li>Ben Ashworth <ul><li>Getting buy in into Nordics using the Nordbord</li> </ul></li> </ul>Dave can be found on Twitter <a href="http://twitter.com/davidopar" rel="nofollow" target="_blank">@davidopar</a> Tony can be found on Twitter <a href="http://twitter.com/das_shield" rel="nofollow" target="_blank">@das_shield</a> Matt can be found on Twitter <a href="http://twitter.com/matttaberner" rel="nofollow" target="_blank">@matttaberner</a> Lachlan can be found on Twitter <a href="http://twitter.com/lachlan_wilmot" rel="nofollow" target="_blank">@lachlan_wilmot</a> Ben can be found on Twitter <a href="http://twitter.com/benashworth" rel="nofollow" target="_blank">@benashworth</a> This episode of the Pacey Performance Podcast is sponsored by Vald Performance, the team behind the NordBord and the new Groinbar, a hip and groin strength measuring solution. They can be found at <a href="http://valdperformance.com/" rel="nofollow" target="_blank">valdperformance.com</a> and you can get more information on the groin bar at <a href="http://groinbar.com/" rel="nofollow" target="_blank">groinbar.com</a> and on Twitter <a href="http://twitter.com/groinbar" rel="nofollow" target="_blank">@groinbar</a>. This episode is sponsored by <a href="https://www.fatiguescience.com/" rel="nofollow" target="_blank">Fatigue Science</a>. Fatigue Science combine wearable technology with biomathematical science developed by the US Army to offer fantastic insights into sleep and cognitive fatigue. This episode is also sponsored by <a href="http://www.forcedecks.com/" rel="nofollow" target="_blank">Forcedecks</a>. If you want to know more about ForceDecks, listen to episode <a href="http://www.strengthofscience.com/pacey-performance-podcast/pacey-performance-podcast-139-dr-daniel-cohen/" rel="nofollow" target="_blank">#139 of the Pacey Performance Podcast</a> with co-founder, Dr. Daniel Cohen. Keep up to date with everything that is going on with the podcast by following on Twitter <a href="http://twitter.com/strengthofsci" rel="nofollow" target="_blank">@strengthofsci</a> or visiting <a href="/Paceyperformancepodcast/episode/strengthofscience.com" rel="nofollow" target="_blank">strengthofscience.com</a> below. Enjoy PP

Pacey Performance Podcast #196 - Hamstring Injury Masterclass (Tony Shield, David Opar, Ben Ashworth, Matt Taberner, Lachlan Wilmot)