Jay Thooft
10 Podcast Episodes
015- Jay Thooft, Self-awareness: The Foundation of Mastering Your Emotions to Achieve Your Optimal Self
015- Jay Thooft, Self-awareness: The Foundation of Mastering Your Emotions to Achieve Your Optimal Self
Jay Thooft a mental performance expert, coach, and teacher with a background in high performance psychology and is the ... Read more
6 Oct 2021
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1hr 9mins
059: Mental Performance Training with Jay Thooft
059: Mental Performance Training with Jay Thooft
Today we discuss mental performance training with Jay Thooft. Jay is a mental performance expert from Denver, Colorado. ... Read more
1 Oct 2021
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34mins
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Building Self Awareness And Identity To Improve Athletic Performance with Jay Thooft EP 713
Building Self Awareness And Identity To Improve Athletic Performance with Jay Thooft EP 713
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goa... Read more
22 Sep 2021
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1hr 18mins
What is pressure REALLY & how you can better handle it w. Jay Thooft | #098
What is pressure REALLY & how you can better handle it w. Jay Thooft | #098
Jay Thooft is a mental performance coach that has worked with all levels of athletes from youth age to Olympics, as well... Read more
10 Sep 2021
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1hr 9mins
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Showing Up As The Best Version of Yourself with Jay Thooft
Showing Up As The Best Version of Yourself with Jay Thooft
In 2016, Jay founded Performance Excellence & Recovery Consulting (PERC) - a consulting firm dedicated to providing... Read more
24 Aug 2021
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31mins
EP 108: Jay Thooft - Mindset Matters
EP 108: Jay Thooft - Mindset Matters
Jay Thooft - Mindset MattersToday we hear from a coach of the mind, Jay Thooft (@trainwithperc). Jay is dedicated to pro... Read more
24 Aug 2021
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1hr 13mins
NFX #130: Sports Performance Psychology w/ Jay Thooft
NFX #130: Sports Performance Psychology w/ Jay Thooft
In 2016, Jay Thooft founded Performance Excellence & Recovery Consulting (PERC) - a consulting firm dedicated to pro... Read more
13 Jul 2021
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38mins
High Performance Psychology for Athletes and Performers with Jay Thooft
High Performance Psychology for Athletes and Performers with Jay Thooft
Do you have an aspiring athlete or performer at home? What do you think matters most to their success?Is it a natural ab... Read more
6 Jul 2021
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37mins
Achieve a GOLD MEDAL mindset | Jay Thooft
Achieve a GOLD MEDAL mindset | Jay Thooft
Are you prepared to be a high-performer when things get stressful?When things get tough and you start to feel the pressu... Read more
8 Jun 2021
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55mins
How Your Mindset Affects Your Performance with Jay Thooft
How Your Mindset Affects Your Performance with Jay Thooft
When we are young, we develop ways to cope with stress, pressure, and adversity that follow us into adulthood. A lot of ... Read more
7 Jun 2021
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50mins
