22 Podcast Episodes
Glenn Murphy: From Panic to Paris
Glenn Murphy: From Panic to Paris
My guest today is Glenn Murphy. He is someone who suffered from anxiety and agoraphobia for 10 years of his life. This i... Read more
6 Oct 2022
•
56mins
Glenn Murphy - "Systema, Self-Development and Spirituality"
Glenn Murphy - "Systema, Self-Development and Spirituality"
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to ... Read more
15 Aug 2022
•
46mins
42. Guest: Glenn Murphy- Overcoming Panic Attacks & Agoraphobia
42. Guest: Glenn Murphy- Overcoming Panic Attacks & Agoraphobia
In this episode Glenn and I chat about his story of how he overcame 10 years of a severe panic disorder within 5 months.... Read more
31 May 2022
•
42mins
Pastor Glenn Murphy
Pastor Glenn Murphy
God’s Family - Wednesday, May 11, 2022
11 May 2022
•
Don't Over-optimize Your Life: Glenn Murphy on PYP 512
Don't Over-optimize Your Life: Glenn Murphy on PYP 512
Here's my dream morning:Wake up at 4am and pour a bucket of ice water over my head. Meditate for 30 minutes. Do 45 minut... Read more
19 Apr 2022
•
1hr 4mins
Philosophical Ramblings: Glenn Murphy on PYP 506
Philosophical Ramblings: Glenn Murphy on PYP 506
Unlike the TV show Seinfeld, which was about nothing, my conversation with Glenn Murphy in December 2021 was about every... Read more
1 Mar 2022
•
53mins
How to Tell Truth from BS: Glenn Murphy on PYP 482
How to Tell Truth from BS: Glenn Murphy on PYP 482
Glenn Murphy returns to the podcast to discuss a thorny problem that all of us face these days: how to evaluate claims i... Read more
14 Sep 2021
•
1hr 16mins
What Glenn Murphy learned when he gave up diets and put on a CGM instead
What Glenn Murphy learned when he gave up diets and put on a CGM instead
The lifelong martial artist found that training and sleep had a big effect on how his body responded to food, and that n... Read more
30 Jul 2021
•
6mins
32: Overcoming Anxiety Through Mindfulness, Discipline & Healthy Coping Mechanisms w/ Glenn Murphy
32: Overcoming Anxiety Through Mindfulness, Discipline & Healthy Coping Mechanisms w/ Glenn Murphy
In this episode, I have a conversation with Glenn Murphy, and anxiety disorder coach who overcame a personal 10 year bat... Read more
9 Jun 2021
•
43mins
Mastering the Chatter in Our Heads: Glenn Murphy on PYP 465
Mastering the Chatter in Our Heads: Glenn Murphy on PYP 465
Recently, I read the book Chatter, by Ethan Kross. While it's got some useful tips, it's based on a very limited theoret... Read more
25 May 2021
•
1hr 4mins